Author: Allison Task
How does deep sleep affect your brain?
Written by: Allison Task
Having trouble thinking creatively? Not able to focus on tasks that need to get done? Poor sleep could potentially be to blame. It turns out sleep …
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Food & Drink
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10 creepy (& sometimes cute) fast food mascots we bet you forgot about
Forgotten fast food mascots you haven’t thought about in decades For many of us, childhood memories are tied not just to toys or old cartoons, but …
Health & Fitness
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Why this mom in her 30s swears by creatine
I’ve been passionate about fitness long before becoming a mom to my now-13-year-old son. As a dancer turned cheerleader turned yoga teacher, movement has always been …
