Author: Hadley Mendelsohn
How much do weight loss medications cost with & without insurance?
Written by: Hadley Mendelsohn
Weight loss medication costs Just like when you start planning a much-deserved vacation at your dream destination, your first question about weight loss medications might be: …
Can stress cause early menopause?
Written by: Hadley Mendelsohn
This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: While chronic stress affects your body, it doesn’t directly cause early menopause. Stress can …
How can I get an Ozempic prescription for weight loss?
Written by: Hadley Mendelsohn
How to Get Prescribed Ozempic for Weight Loss This article was reviewed by Lynn Marie Morski, MD, JD Ozempic is FDA-approved for type 2 diabetes but sometimes prescribed …
I’m in perimenopause & suddenly have itchy skin. What’s going on?
Written by: Hadley Mendelsohn
This article was reviewed by Julia Switzer, MD, FACOG. Key Takeaways: Hormonal changes during perimenopause — particularly drops in estrogen — can make skin drier, thinner, …
Can I take Ozempic for weight loss if I’m pregnant?
Written by: Hadley Mendelsohn
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you’re pregnant or hoping to become pregnant, it’s natural to have questions about your …
Is obesity genetic or environmental? What science says
Written by: Hadley Mendelsohn
Is Obesity Genetic or Environmental? Get All the Details This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Both environment and genetics can …
How to inject semaglutide for weight loss: A step-by-step guide
Written by: Hadley Mendelsohn
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Semaglutide, the active ingredient in Ozempic and Wegovy, is a glucagon-like peptide-1 (GLP-1) receptor agonist …
How to inject semaglutide for weight loss: A step-by-step guide
Written by: Hadley Mendelsohn
How to Inject Semaglutide This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Semaglutide, the active ingredient in Ozempic and Wegovy, is a glucagon-like …
ADHD & menopause: How are they connected?
Written by: Hadley Mendelsohn
This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: ADHD and menopause symptoms can overlap, and one condition might exacerbate the other. Fluctuating …
Menopause keeping you awake? 4 expert tips to reclaim the night
Written by: Hadley Mendelsohn
This article was reviewed by Lynn Marie Morski, MD, JD Key Takeaways: It’s common for sleep issues to increase during perimenopause and menopause. Waking up around …
Why your breasts can get bigger after age 50 (& how to handle it)
Written by: Hadley Mendelsohn
Key Takeaways: Many women report increased breast size while going through menopause and after. Breast shape can change after you turn 50 due to shifting hormones, …
Menopause & UTIs: Causes, symptoms & treatment
Written by: Hadley Mendelsohn
This article was reviewed by Julia Switzer, MD, FACOG. Key Takeaways: Menopause and UTIs (urinary tract infections) can overlap. Some women experience more UTIs during this …
15 easy weight loss meals for picky eaters
Written by: Hadley Mendelsohn
Key Takeaways: There are plenty of healthy, tasty weight loss meals for picky eaters. Balanced, satisfying meals support weight loss progress. Focus on protein, fiber, and …
What’s the difference between estrogen & progesterone during menopause?
Written by: Hadley Mendelsohn
This article was reviewed by Julia Switzer, MD, FACOG. Estrogen vs. Progesterone: Key Menopause Hormones Explained Key Takeaways: Estrogen and progesterone are complementary reproductive hormones. Estrogen …
12 non-scale weight loss victories worth celebrating
Written by: Hadley Mendelsohn
12 Non-Scale Victories That Support Long-Term Health Key Takeaways: Non-scale victories (NSVs) — like better-fitting clothes, more energy, or improved sleep — show meaningful weight loss …
A celebrity trainer shares 6 fitness tips for women over 40
Written by: Hadley Mendelsohn
A Celebrity Trainer Shares Fitness Tips for Women Over 40 Key Takeaways: Celebrity trainer Antonietta Vicario of Pvolve recommends prioritizing resistance training to preserve muscle, protect …
What causes menopause hip pain (& how can I treat it)?
Written by: Hadley Mendelsohn
This article was reviewed by Julia Switzer, MD, FACOG. Menopause Hip Pain: Causes and Treatments Key takeaways Menopause hip pain can be caused by hormonal changes …
What happens if I use expired semaglutide for weight loss?
Written by: Hadley Mendelsohn
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. What Happens If You Use Expired Semaglutide? Wondering what happens if you use expired semaglutide? …
The many benefits of spironolactone: From hair loss to blood pressure
Written by: Hadley Mendelsohn
This article was reviewed by Sara Harcharik Perkins, MD. Spironolactone for Hair Loss: Benefits, Dosage, and Risks Key Takeaways: Spironolactone is used off-label to slow down …
Menopause relaxation techniques & tips perfect for the holidays
Written by: Hadley Mendelsohn
This article was reviewed by Julia Switzer, MD, FACOG. Menopause Relaxation Techniques & Tips Menopause relaxation techniques can help manage daily stress while navigating the physical …
7 tips for an Ozempic Thanksgiving
Written by: Hadley Mendelsohn
How Ozempic Is Changing Thanksgiving This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. According to the independent research and polling source KFF, one …
15 healthy Thanksgiving sides to make this year
Written by: Hadley Mendelsohn
15 Healthy Thanksgiving Sides to Make This Year Key Takeaways: Discover delicious and healthy Thanksgiving sides that bring flavor without the extra butter, sugar, or heavy …
Winter workout tips: How to stay fit when it’s cold
Written by: Hadley Mendelsohn
This article was reviewed by Mike Bohl, MD. Winter Workout Tips and Ideas to Stay Active All Season Long One of the best parts of the …
What to expect when you’re starting estrogen patches for menopause
Written by: Hadley Mendelsohn
This article was reviewed by Julia Switzer, MD, FACOG. Estrogen Patch Side Effects: What to Expect Key takeaways: Most estrogen patch side effects (like bloating, nausea, …
Feast without the food coma: 18 holiday foods (& 7 smart swaps)
Written by: Hadley Mendelsohn
18 Healthy Holiday Foods (and Swaps) to Make This Year One of the best parts of the holiday season is all the delicious meals shared with …
How to get back into working out (no New Year resolution required)
Written by: Hadley Mendelsohn
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into working out again? …
Holiday stress & anxiety: 6 pro tips to be more holly jolly this holiday season
Written by: Hadley Mendelsohn
This article was reviewed by Hadley Mendelsohn. Holiday Stress and Anxiety: 6 Ways to Cope The holiday season is often called the most wonderful time of …
7 reasons you may not be losing weight on Wegovy (& how to fix them)
Written by: Hadley Mendelsohn
Why Am I Not Losing Weight on Wegovy®? How to Get Results Key takeaways: Not losing weight on Wegovy® could be due to dose, treatment duration, …
7 tips for a healthy Ozempic Thanksgiving (or any other holiday) feast
Written by: Hadley Mendelsohn
Ozempic Thanksgiving: How Ozempic Is Changing Thanksgiving According to the independent research and polling source KFF, one in eight Americans reported taking a GLP-1 receptor agonist …
Gel vs. patch HRT: Which works best for menopause symptoms?
Written by: Hadley Mendelsohn
This article was reviewed by Julia Switzer, MD, FACOG. Estrogen Gel vs. Patch HRT: A Side-by-Side Comparison Key Takeaways Estrogen gels and patches are both effective …
