Author: Kate Bayless

FeaturedLifestyle

The one gross reason why you should never fall asleep on the couch

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If you ever wake up with a stiff neck or back problems after spending the night on a sofa, then you’re probably already well aware that couches don’t …

FeaturedHealth & Fitness

You shouldn’t fall asleep on the couch. Here’s why

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If you ever wake up with a stiff neck or back problems after spending the night on a sofa, then you’re probably already well aware that couches don’t …

Featured

Falling asleep on the couch is actually bad for you. Here’s why

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If you ever wake up with a stiff neck or back problems after spending the night on a sofa, then you’re probably already well aware that couches don’t …

FeaturedHealth & Fitness

Why you need a good night’s sleep before coronavirus vaccine

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A good night’s sleep can often be hard to come by, but in 2020, it seemed extra challenging, right? As we start to see a light …

FeaturedHealth & FitnessLifestyle

How to keep election stress from ruining your sleep

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With the election just a few weeks away, politics is taking over more than just our conversations, news feeds, and social media posts—it’s taking over our …