Author: Lauren Panoff
7 steps to successfully meal prep this year
Written by: Lauren Panoff
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Knowing how to meal prep: the secret weapon of the perpetually organized — or so …
10 scientifically proven ways to grow thicker hair
Written by: Lauren Panoff
This article was reviewed by Knox Beasley, MD. Ask the internet how to get thicker hair, and you’ll find amusing solutions like sleeping with a mayonnaise …
Is sildenafil safe for this common male problem?
Written by: Lauren Panoff
This story was reviewed by Mike Bohl, MD. In the ‘80s, researchers set out to test a medication called sildenafil citrate for treating high blood pressure and …
8 fitness tips for travelers
Written by: Lauren Panoff
This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Traveling is all fun and games (okay, or business) until you realize you left your regular …
17 simple ways to eat more protein
Written by: Lauren Panoff
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There’s no shortage of attention around protein — you’ve probably noticed it’s being added to …
6 foods & drinks with loads of empty calories
Written by: Lauren Panoff
6 foods & drinks with loads of empty calories This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There’s some truth to the saying …
What happens when you stop taking Ozempic for weight loss?
Written by: Lauren Panoff
What happens when you stop taking Ozempic for weight loss? What happens when you stop taking Ozempic? There’s no one-size-fits-all answer to this question. When you …
