Author: Tiffany McCauley

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25 healthy road-trip snacks

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Hitting the road this summer? You aren’t alone! After pandemics and lockdowns, spring fever is in overdrive for most people, and that means more people hitting …

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Kid-friendly recipes Mom will love on Mother’s Day

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It’s fun for kids to help make breakfast in bed for Mom on Mother’s day. But not all recipes are kid-friendly. Here’s a list of recipe …

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21 nutrient-packed salads for a quick & healthy lunch

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The humble salad tends to get a bad rap when January comes around. People wanting to eat better mistakenly think their salad has to be plain …

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Paleo recipes that are good (& good for you)

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If you’re sticking to a paleo diet to get healthier in 2022, these recipes are tasty, easy to make and guaranteed paleo. Image Credit: The Gracious …

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15 tasty (but healthy!) air fryer recipes

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Here are 15 healthy air fryer recipes that are easy to make, healthy to eat and taste good to boot. Image Credit: airfrymaster.com. Air fryer blueberry …

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Muffin lovers rejoice! These 15 recipes are healthy & delicious

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Everyone loves a good muffin! But they can totally pack on the pounds thanks to tons of processed sugars and fats. The good news is, they …

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These fast & easy high-protein breakfasts are the perfect way to kick off your day

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Protein in the morning is a great way to stay full until lunchtime. These healthy breakfast ideas are packed with protein and lots of flavor. Image …

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15 delicious soups, stews & chowders for spring

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Spring weather calls for lighter fare that is still warming and filling. And these delicious soups fit the bill perfectly! 2 / 17 TheGraciousPantry.com Spring Minestrone …

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Want to eat clean? Here’s your beginning grocery guide

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When you’re learning how to eat clean, you may not know how to shop for clean foods. This clean eating shopping list for beginners will help …

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Pancake sandwiches & other tasty recipes perfect for Easter entertaining

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Easter brunch doesn’t have to do in your health-based New Year’s resolutions! Here are 15 healthy recipes for your Easter brunch table that nobody will know …

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Spring recipes for healthy, seasonal eating

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When food is in season, it’s filled with good-for-you nutrition as well a maximum flavor. We all know the flavor of biting into a freshly picked …

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Quick & healthy Super Bowl snacks

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Game day is a big day for many in the U.S. Whether you are tailgating at a live game or looking to fill your tummy at …

Food & Drink

Our best guilt-free Valentine’s Day recipes

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If you want to enjoy some sweet treats without totally blowing your new year’s resolutions, this is the bucket list of healthy treats you’ve been waiting …

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Paleo recipes that are good & good for you

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If you’re sticking to a paleo diet to get healthier in 2022, these recipes are tasty, easy to make and guaranteed paleo. 2 / 19The Gracious …

FeaturedFood & DrinkHealth & FitnessLifestyle

Healthy salads perfect for a quick & easy lunch

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The humble salad tends to get a bad rap when January comes around. People wanting to eat better mistakenly think their salad has to be plain …

FeaturedFood & DrinkHealth & Fitness

16 smoothies that can help you keep your new year’s resolutions

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If it’s time to get healthy, it’s time to make smoothies! Bust out that dusty blender and load up on healthy fruits and veggies. It’s a …

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Cookies, pizza & other unusual breakfast recipes

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Want to mix up your breakfast game a bit? From breakfast cookies and breakfast pizza to waffle iron omelets and sheet pan pancakes, we’ve got you …

FeaturedFood & DrinkHealth & FitnessLifestyle

16 smoothies that can help you keep your new year’s resolutions

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If it’s time to get healthy, it’s time to make smoothies! Bust out that dusty blender and load up on healthy fruits and veggies. It’s a …

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Healthy dinners that are easy on your wallet

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It’s been rough the last couple of years. With food prices going up everywhere, it’s nice to know you can still eat healthy on a budget. …

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These cozy soup recipes will be your dinnertime go-tos all winter

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Soup is the perfect comfort food as the weather gets cooler. That’s why we’ve put together this list of healthy and hearty recipes you can turn …

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Healthy air fryer recipes the whole family will love

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It’s a new year and you’re ready to start eating healthier after the holidays. Your air fryer can help! Here are 15 healthy air fryer recipes …

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20 tasty latte recipes to warm you this winter

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Particularly in the mornings when you have to wake up despite the lack of sunshine. I frequently refer to coffee as “Life Juice” because some mornings all …

FeaturedFood & DrinkLifestyle

Delicious mocktails perfect for a sober New Year’s Eve

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Want to ring in the New Year with cocktails or bubbly that doesn’t include the alcohol? These mocktails are perfect for those who don’t drink, and …

FeaturedFood & DrinkHealth & Fitness

Delicious mocktails perfect for a sober New Year’s Eve

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Want to ring in the New Year with cocktails or bubbly that doesn’t include the alcohol? These mocktails are perfect for those who don’t drink, and …

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Easy dinner ideas to get you through the holiday rush

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It’s easy to depend on the drive-thru when the holiday rush gets you stressed. But give some of these quick and healthy meals ideas a try …

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Guilt-free holiday cookie recipes

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These healthy holiday cookies are perfect for celebrating with the ones you love, without feeling a bunch of junk-food guilt. Made with whole grains and natural …

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19 exciting Instant Pot recipes that are also good for you

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I use my Instant Pot constantly, so I’m always looking at new recipe ideas. But so many of them use boxed and packaged, processed foods that …

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Cold & flu season is here. This ‘sick-day’ soup can help

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Sick day soup is exactly what it says it is. A great soup to have on hand when you’re feeling less than your best. Getting Good …

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This homemade almond milk is better than anything you can buy in the store

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Wondering how to make almond milk? This homemade version is better than anything you can buy at the store! The truth is, there just isn’t a …

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5 sheet-pan chicken dinners that will save you on busy weeknights

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I’ve been working on a lot of sheet pan dinner recipes lately. I love them! You can prep them in minutes, cleanup is minimal with just …