Author: Tiffany McCauley
Quick & healthy Super Bowl snacks
Game day is a big day for many in the U.S. Whether you are tailgating at a live game or looking to fill your tummy at …
Our best guilt-free Valentine’s Day recipes
If you want to enjoy some sweet treats without totally blowing your new year’s resolutions, this is the bucket list of healthy treats you’ve been waiting …
Paleo recipes that are good & good for you
If you’re sticking to a paleo diet to get healthier in 2022, these recipes are tasty, easy to make and guaranteed paleo. 2 / 19The Gracious …
Healthy salads perfect for a quick & easy lunch
The humble salad tends to get a bad rap when January comes around. People wanting to eat better mistakenly think their salad has to be plain …
16 smoothies that can help you keep your new year’s resolutions
If it’s time to get healthy, it’s time to make smoothies! Bust out that dusty blender and load up on healthy fruits and veggies. It’s a …
Cookies, pizza & other unusual breakfast recipes
Want to mix up your breakfast game a bit? From breakfast cookies and breakfast pizza to waffle iron omelets and sheet pan pancakes, we’ve got you …
16 smoothies that can help you keep your new year’s resolutions
If it’s time to get healthy, it’s time to make smoothies! Bust out that dusty blender and load up on healthy fruits and veggies. It’s a …
Healthy dinners that are easy on your wallet
It’s been rough the last couple of years. With food prices going up everywhere, it’s nice to know you can still eat healthy on a budget. …
These cozy soup recipes will be your dinnertime go-tos all winter
Soup is the perfect comfort food as the weather gets cooler. That’s why we’ve put together this list of healthy and hearty recipes you can turn …
Healthy air fryer recipes the whole family will love
It’s a new year and you’re ready to start eating healthier after the holidays. Your air fryer can help! Here are 15 healthy air fryer recipes …
20 tasty latte recipes to warm you this winter
Particularly in the mornings when you have to wake up despite the lack of sunshine. I frequently refer to coffee as “Life Juice” because some mornings all …
Delicious mocktails perfect for a sober New Year’s Eve
Want to ring in the New Year with cocktails or bubbly that doesn’t include the alcohol? These mocktails are perfect for those who don’t drink, and …
Delicious mocktails perfect for a sober New Year’s Eve
Want to ring in the New Year with cocktails or bubbly that doesn’t include the alcohol? These mocktails are perfect for those who don’t drink, and …
Easy dinner ideas to get you through the holiday rush
It’s easy to depend on the drive-thru when the holiday rush gets you stressed. But give some of these quick and healthy meals ideas a try …
Guilt-free holiday cookie recipes
These healthy holiday cookies are perfect for celebrating with the ones you love, without feeling a bunch of junk-food guilt. Made with whole grains and natural …
19 exciting Instant Pot recipes that are also good for you
I use my Instant Pot constantly, so I’m always looking at new recipe ideas. But so many of them use boxed and packaged, processed foods that …
Cold & flu season is here. This ‘sick-day’ soup can help
Sick day soup is exactly what it says it is. A great soup to have on hand when you’re feeling less than your best. Getting Good …
This homemade almond milk is better than anything you can buy in the store
Wondering how to make almond milk? This homemade version is better than anything you can buy at the store! The truth is, there just isn’t a …
5 sheet-pan chicken dinners that will save you on busy weeknights
I’ve been working on a lot of sheet pan dinner recipes lately. I love them! You can prep them in minutes, cleanup is minimal with just …
Kitchen tips that can make you a better & healthier cook
I love fun kitchen tips and trick. But the best tips, are healthy kitchen tips. Things that help me eat the way I should, easily. We …
How to start eating ‘clean’ without feeling overwhelmed
I hear it again and again. Eating clean is complicated, time consuming, expensive and overwhelming to start. But I’m here to tell you that it is …
23 delicious breakfast recipes that are good for you, too
A list of healthy breakfast ideas is a good thing to keep on hand because we don’t always have time to think things through in the …
Air fryer recipes that aren’t actually terrible for your health
Love your air fryer but not how unhealthy a lot of air fryer foods are? These clean eating air fryer recipes are fast, easy, and made …
Here’s what do with all that leftover turkey!
These recipes for turkey leftovers are varied, unique and definitely tasty! The truth is, I’ve done sort of a sad job of offering leftover turkey recipes …
Need a last-minute Thanksgiving dessert? Try these
It happens. You burn the pies or your designated dessert person forgets their holiday duties. But what do you do when you find yourself without a …
Forget pumpkin pie. This recipe is soooo much better
This delicious Kabocha pie will be your new favorite holiday-table dessert. It’s absolutely perfect for dessert after Thanksgiving Dinner! Hear me out. I learned this little …
Love green bean casserole? Try this healthier but totally delicious option
Green bean casserole is a Thanksgiving tradition in many American homes. I don’t think I’ve been to a Thanksgiving dinner yet where this casserole was not …
Do you crave pumpkin spice? These recipes can help
If you’re among the throngs of people ready to pull on your boots, a cozy sweater and cuddle up with your favorite pumpkin spice-flavored treat, we’ve …
Bored with plain ol’ coffee? These recipes will put some zip in your sip
These days, it’s so easy to pull through a coffee shop drive-thru and order your morning (or afternoon) coffee to keep you running smoothly. These days, …
Perfect holiday pies
Pie is part of the holiday season. Whether you prefer pumpkin pie, cranberry pie or a simple, easy apple pie, these pie recipes are sure to …
