Category: Health & Fitness

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NFL Player Mark Andrews Helps Save Woman’s Life Mid-Flight With Diabetic Test Kit

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NFL player Mark Andrews helped save a passenger’s life during a recent Southwest Airlines flight. The Baltimore Ravens tight end was on a flight from Baltimore …

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Trending: How Elmo’s Simple Tweet Got Thousands of People to Share Their Honest Feelings

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“Sesame Street’s” sweetest little red monster posed a question earlier this week on Twitter/X that had the internet answering honestly. The innocuous tweet simply asked followers, …

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Keep Your Bagged Salad Fresher & longer With This Simple Step

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To cut down on grocery bills, they say you should only visit the supermarket once a week. To which I say, “But what about salad greens?” …

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The 10 Best Places to Work in 2024, According to Glassdoor

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The career recruiting and reviewing site Glassdoor has released its list of Best Places to Work 2024. Which workplaces ranked in the top 10? Management consulting …

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Bath & Body Works’ Valentine’s Day collection is so sweet

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Bath & Body Works has launched their brand new Valentine’s Day collection and it is full of sweet goodies for yourself and loved ones. The collection includes …

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Freshen up with Miller Lite’s new beer-flavored breath mints

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The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any products …

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Kellogg’s has a new high-protein cereal option for low-carb diets

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Whether you’re starting a low-carb diet in the New Year or sticking with one you’ve already started, Kellogg’s is launching a new cereal to make breakfast …

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Everything you need to know about the 800-gram fruit & vegetable challenge

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The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any products …

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Amazon sells heat-up pants for the person who’s always cold

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The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any products …

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Can you really catch up on sleep on the weekend?

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Sleep is a precious commodity, but many of us have trouble getting enough of each night. We set early alarms to face the busy days ahead. …

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Target’s new Stanley cups come in pink and purple watercolor shades

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The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any products …

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Dying woman raises funds to settle $82 million in medical debt for others

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A young woman who recently died of ovarian cancer has left a beautiful legacy. Before dying, she helped to set up a fund for other ailing …

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Mom gives birth to 14.5-pound baby boy

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Sonny Ayres is going home. The 14-pound baby boy made headlines when he was delivered at Ontario’s Cambridge Memorial Hospital. The newborn shocked everyone when his …

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Nutritionists share what they order at 10 fast food restaurants

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Imagine taking a nutritionist along on your next trip out for fast food. Would you think twice before ordering a double bacon cheeseburger and fries? Would …

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The cheese effect: Is it really addictive?

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Do you think you’re addicted to cheese? It’d be hard to blame you if you say yes. Cheese is deliciously and exquisitely involved in so many …

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Why you should never thaw frozen fish in its vacuum-sealed packaging

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Botulism is a word often associated with home canning and dented canned goods you find at the grocery store. But did you know vacuum-sealed, individually wrapped …

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Turmeric could help treat indigestion, new study suggests

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Using home remedies to cure minor sicknesses or conditions goes back generations. Whether it’s a treatment grandma recommended or one your best friend tells you about, …

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Are you living in one of America’s happiest states?

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Americans are not a notably happy people. In annual rankings, the United States never finishes in the top 10; without fail, it’s put to shame by …

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8 foods that can turn you into a fart machine

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OK…who cut the cheese? Whether you’re in a crowded elevator or a quiet movie theater, the unmistakable scent of methane in the room can be a …

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Healthier alternatives to the sugar you use in your coffee

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  If you are looking to cut down on processed foods and need healthy alternatives to sugar in coffee, I’ve gotcha covered.   For most of …

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Are you really getting the most from your health care plan?

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  Since the onset of the global pandemic, healthcare has never been more critical. However, the cost involved also continues to rise. In 2020, health spending reached …

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Do sunrise alarm clocks actually work?

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  If you’re like many people, you probably have an alarm clock (or five) on your phone to wake you up in the morning. It doesn’t matter how …

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How to get a good night’s sleep with hemorrhoids

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  About one in 20 Americans, and half of adults older than age 50, experience hemorrhoids, according to the National Institutes of Health. Hemorrhoids can be incredibly …

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Yes, you can stay fit & eat cheese puffs. Here’s why

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  Most afternoons, as the workday heads to a close, I get a craving.   A craving for processed, puffed corn coated with cheese, or even…*gasp* …

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Weird weather phenomena, explained

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Extreme weather is our new normal. If you’re not already dropping words like bombogenesis into everyday conversation, it’s time to expand your weird weather vocabulary. Here …

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How to make your own laundry detergent at home

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  Laundry is an unavoidable task. Whether you use a laundry service, do it at home, or take it to the laundromat, clothes get dirty and …

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How to keep IBS from ruining your sleep

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  As many as one in three Americans live with Irritable Bowel Syndrome (IBS), a condition that includes such challenging and sleep-disrupting experiences as stomach pain, …

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The mind & body benefits of boxing

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  It happens every year. After daylight saving time expires, and the days grow shorter and chillier, I struggle to find motivation to exercise. While I …

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What are ‘forever chemicals’ & how can you avoid them?

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  Quick Key Facts: PFAS are a group of synthetic chemicals. There are thousands of different types of PFAS, and these chemicals can be found in …

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Do you really know the differences between Medicare & Medicaid?

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  Medicare is a federal government health insurance program in which covered people share the cost of healthcare. Medicaid is a federal/state assistance program, and covered …