Category: Health & Fitness
Hormones and Weight Loss: Here’s the Connection
Written by: Lauren Panoff
Hormones and Weight Loss: Here’s the Connection Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and testosterone play a direct role in metabolism, appetite, and fat …
Hormones & fertility in men: What’s the connection?
Written by: Erica Garza
This article was reviewed by Felix Gussone, MD. Hormones and Fertility in Men: What’s the Connection? Key Takeaways: From testosterone to FSH and LH, a number …
How much does semaglutide cost with & without insurance?
Written by: Vanessa Gibbs
How Much Does Semaglutide Cost? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve probably heard of the semaglutide brand names Ozempic, Wegovy, …
How long does intimacy last on average for Americans?
Written by: Erica Garza
How Long Does Intimacy Last? Nobody should judge their intimate life by a kitchen timer. But if the period between the start of your arousals and …
What happens if I use expired semaglutide for weight loss?
Written by: Hadley Mendelsohn
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. What Happens If You Use Expired Semaglutide? Wondering what happens if you use expired semaglutide? …
Hormonal brain fog: What it is, what causes it & how to treat it
Written by: Lauren Panoff
This article was reviewed by Darragh O’Carroll, MD. Hormonal Brain Fog: What It Is and What to Do About It Key Takeaways: Hormonal imbalances — including …
6 of the best weight loss supplements for men, according to the pros
Written by: Vanessa Gibbs
The 6 Best Weight Loss Supplements for Men If you’ve wandered down a drugstore aisle recently, you’ve no doubt seen men’s weight loss supplements promising to …
How long does intimacy last on average for Americans?
Written by: Erica Garza
How Long Does Intimacy Last? Nobody should judge their intimate life by a kitchen timer. But if the period between the start of your arousals and …
The many benefits of spironolactone: From hair loss to blood pressure
Written by: Hadley Mendelsohn
This article was reviewed by Sara Harcharik Perkins, MD. Spironolactone for Hair Loss: Benefits, Dosage, and Risks Key Takeaways: Spironolactone is used off-label to slow down …
Does weight loss medication actually work?
Written by: Vanessa Gibbs
Does Weight Loss Medication Work? Key takeaways Weight loss medications work for many people. They can help those with overweight or obesity lose weight and maintain …
Guys, here’s why you may be having pain “down there” (& how to fix it)
Written by: Peter J. Stahl MD
What Is Painful Intimate Discharges? Intimate activity is supposed to be enjoyable. So when you reach what you anticipate to be the pinnacle of pleasure only …
How much does testosterone cost?
Written by: Erica Garza
This article was reviewed by Felix Gussone, MD. How Much Does Testosterone Cost? The Real Deal on Prices and Options Key Takeaways: Testosterone therapy costs vary …
Menopause relaxation techniques & tips perfect for the holidays
Written by: Hadley Mendelsohn
This article was reviewed by Julia Switzer, MD, FACOG. Menopause Relaxation Techniques & Tips Menopause relaxation techniques can help manage daily stress while navigating the physical …
Weight loss drug costs with & without insurance
Written by: Vanessa Gibbs
This article was reviewed by Darragh O’Carroll, MD. The Cost of Weight Loss Drugs With and Without Insurance Key takeaways: Weight loss drugs can cost $200 …
What health screenings men need, broken down by age
Written by: Lauren Panoff
This article was reviewed by Felix Gussone, MD. Essential Health Screenings for Men: What to Check and When Key Takeaways: Certain health screenings for men are …
Hormonal balance for men: Why it matters & how to achieve it
Written by: Erica Garza
This article was reviewed by Felix Gussone, MD. Hormonal Balance: Why It Matters and Ways to Achieve It Stress management, regular exercise, quality sleep, and a …
Can women take finasteride for hair loss?
Written by: Sian Ferguson
Key Takeaways: Finasteride can be prescribed off-label to treat female pattern hair loss (FPHL), but it is not FDA-approved for women. Side effects in women range …
What is menopause “frozen shoulder” (& how to fix it)
Written by: Julia Switzer, MD, FACOG
Key takeaways Frozen shoulder is more common during perimenopause and menopause, likely due to changes in estrogen. Early diagnosis, physical therapy, lifestyle habits, and anti-inflammatory treatments …
7 tips for an Ozempic Thanksgiving
Written by: Hadley Mendelsohn
How Ozempic Is Changing Thanksgiving This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. According to the independent research and polling source KFF, one …
Functional vs. conventional blood testing: Which is right for you?
Written by: Felix Gussone, MD
Key Takeaways: Blood tests are a simple and practical tool for understanding your health and guiding your care. Different types of blood tests provide different kinds …
9 expert-backed tips to stay fit before, during & after the holidays
Written by: Vanessa Gibbs
How to Stay Fit During the Holidays With Science-Backed Tips Key Takeaways: Learn simple, science-backed strategies to stay fit and healthy through the holiday season — …
How to enjoy your favorite Thanksgiving foods even if you have food allergies
Written by: Katherine Evans
Holidays, gatherings, and parties can be really difficult when you have allergies or have kids with allergies. Figuring out how to have a traditional holiday gathering …
15 healthy Thanksgiving sides to make this year
Written by: Hadley Mendelsohn
15 Healthy Thanksgiving Sides to Make This Year Key Takeaways: Discover delicious and healthy Thanksgiving sides that bring flavor without the extra butter, sugar, or heavy …
Guys, here’s how to look good bald
Written by: Daniel Yetman
This article was reviewed by Knox Beasley, MD. How to Look Good Bald Going bald is a natural part of the aging process for many men. …
Vintage photos of American hospitals that’ll make you thankful for modern medicine
Written by: Nourhan Sandouk
Vintage Photos of American Hospitals Take a step back in time with us. These vintage photos of American hospitals will put a whole new perspective on …
Gen Z spends their money on these stress reducers (which baffles Boomers)
Written by: Ricardo Ramirez
Gen Z stress relief purchases Boomers don’t understand “In the United States, younger consumers self-report feeling ‘almost always stressed’ at a higher rate than other generations, …
What is testosterone cream & how does it work?
Written by: Erica Garza
This article was reviewed by Darragh O’Carroll, MD. Testosterone Cream: Uses, Side Effects, Dosage, and More Key takeaways: Testosterone cream is a needle-free testosterone therapy that …
How to enjoy your favorite Thanksgiving foods even if you have food allergies
Written by: Katherine Evans
Holidays, gatherings, and parties can be really difficult when you have allergies or have kids with allergies. Figuring out how to have a traditional holiday gathering …
The daily routines silently hurting your wallet & well-being
Written by: Ricardo Ramirez
The daily routines silently hurting your wallet and well-being Financial stress can raise cortisol, disrupt sleep, and affect heart health, according to the NLM. Small daily …
12 retirement money mistakes that could also hurt your health
Written by: Ricardo Ramirez
Retirement money mistakes that could also hurt your health Most people plan retirement with numbers in mind, but few realize how financial missteps take a toll …
