Category: Health & Fitness

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A Comprehensive List of the Finest Caregiver Support Groups Online & In-Person

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Caregivers need support In 2023, 41.8 million people provided unpaid care for a loved one in the United States, according to A Place for Mom’s 2023 State …

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A Guide to Elder Care Planning & Family Meetings

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For families, elder care is often one of those difficult topics. Bringing the family and support network together for a meeting to discuss a loved one’s …

DessertsFeaturedFood & DrinkHealth & FitnessRecipes

How to Make Your Own Ninja Creami Dessert Recipe

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Ninja Creami Ice Cream FAQ’s What the FAQ? What is a Ninja Creami?   The Ninja Creami transforms frozen solid bases into decadent frozen desserts, at the …

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NFL Player Mark Andrews Helps Save Woman’s Life Mid-Flight With Diabetic Test Kit

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NFL player Mark Andrews helped save a passenger’s life during a recent Southwest Airlines flight. The Baltimore Ravens tight end was on a flight from Baltimore …

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Early Signs of Dementia: What You Need to Know

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What are the early signs of dementia? You can watch your loved one or yourself for the following general early warning signs of dementia, as explained …

FeaturedFood & DrinkHealth & FitnessHolidayLifestyleRecipes

Gluten-Free Super Bowl Wings: Extra Crispy Chicken Wings (Oven Baked)

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If you thought making homemade gluten-free chicken wings would be complicated, think again! This easy buffalo wing recipe requires 5-minutes prep, a simple shake coating of …

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Different Ways You Can Pay For Hospice Care at Home

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How much does home hospice care cost insurance providers? According to the Centers for Medicare & Medicaid Services, which sets benchmarks for hospice care costs based …

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Trending: How Elmo’s Simple Tweet Got Thousands of People to Share Their Honest Feelings

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“Sesame Street’s” sweetest little red monster posed a question earlier this week on Twitter/X that had the internet answering honestly. The innocuous tweet simply asked followers, …

AutosFeaturedHealth & FitnessLifestyleTravel

10 Tips for Sleeping Safely & Comfortably in a Car

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Heading out on a cross-country road trip? Whether riding shotgun or taking the wheel, you’ll need to catch some Z’s along the way.  Sleeping in the …

FamilyFeaturedHealth & FitnessRetirementSenior Care

7 Facts About Hospice Care at Assisted Living Facilities We Bet You Didn’t Know

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Hospice care comes to assisted living There are many benefits to receiving hospice care in assisted living. Hospice care teams offer physical and emotional comfort to …

FamilyFeaturedHealth & FitnessRetirementSenior Care

Should You Become Your Parent’s Caregiver?

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Are you prepared to be the primary caregiver for your aging parents? About 17% of adult Americans currently provide care for a family member or loved …

FamilyFeaturedHealth & FitnessRetirementSenior Care

How does Care Coordination Promote Senior Health & Longevity?

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What is care coordination? Care coordination involves multiple team members who coordinate treatments, senior care services, and medical appointments according to a senior’s care plan. The …

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What Causes Dry Mouth While Sleeping & How to Prevent It

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Waking up with a dry mouth every once in a while is relatively common. “Occasional dry mouth during sleep is fairly normal and benign as our …

FeaturedFood & DrinkHealth & FitnessHome & GardenLifestyle

Keep Your Bagged Salad Fresher & longer With This Simple Step

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To cut down on grocery bills, they say you should only visit the supermarket once a week. To which I say, “But what about salad greens?” …

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Can You Sleep With a Menstrual Cup In?

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Menstrual cups are becoming an increasingly popular method for managing periods, with many raving that they offer higher comfort, less leakage, and better all-around comfort. But what …

FeaturedHealth & FitnessMoneyWork Life

The 10 Best Places to Work in 2024, According to Glassdoor

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The career recruiting and reviewing site Glassdoor has released its list of Best Places to Work 2024. Which workplaces ranked in the top 10? Management consulting …

DessertsFeaturedFood & DrinkHealth & FitnessRecipes

These Vegan Oreo Cheesecake Brownies Are the Perfect Treat

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Indulge in decadent oreo cheesecake brownies. They have a fudgy brownie layer speckled with crushed oreos, a creamy cheesecake filling, and a colorful cookie topping. This …

FeaturedHealth & FitnessLifestyleTrending

What Is a Sleep Diary & Why Do You Need One?

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If you’re having trouble sleeping—and you’re not sure why—then there are several different tools you can use to try to get your sleep back on track. One …

FeaturedFood & DrinkHealth & FitnessRecipes

Easy, Failproof, Homemade Gluten-Free Italian Bread Recipe

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As an experienced baker, I’ve perfected many techniques for making gluten-free bread recipes with fabulous, consistent results. This easy gluten-free Italian bread recipe is no exception. …

FamilyFeaturedHealth & FitnessRetirementSenior Care

Finding Meaning & Happiness in Old Age by Redefining Interests & Priorities

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Julie Farr, a counselor in Kansas City, Missouri, who specializes in working with older adults, acknowledges that this potential obstacle can also serve as an opportunity. …

FeaturedFood & DrinkHealth & Fitness

Sleepy snacks: What to put on a charcuterie board for better sleep

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Charcuterie boards and their mesmerizing displays continue to grip the attention of our eyes and tastebuds.  With so many perks, including delicious flavors, visual appeal, and …

FeaturedHealth & FitnessHolidayHome & GardenLifestyleTrending

Bath & Body Works’ Valentine’s Day collection is so sweet

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Bath & Body Works has launched their brand new Valentine’s Day collection and it is full of sweet goodies for yourself and loved ones. The collection includes …

FamilyFeaturedHealth & FitnessHome & GardenLifestyleRetirementSenior Care

Memory care decorating ideas: Best design practices and the science behind them

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You may have noticed a loved one with dementia having difficulty interacting with their surroundings. That’s because dementia causes cognitive decline, making it difficult for them to …

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Freshen up with Miller Lite’s new beer-flavored breath mints

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The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any products …

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Ironing out the kinks: Household appliance injuries have fallen

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Does your vacuum have a vendetta? Is your refrigerator out for revenge? While household appliances are designed to help, sometimes they hurt us. The latest LendingTree …

FeaturedFood & DrinkHealth & Fitness

Kellogg’s has a new high-protein cereal option for low-carb diets

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Whether you’re starting a low-carb diet in the New Year or sticking with one you’ve already started, Kellogg’s is launching a new cereal to make breakfast …

FeaturedHealth & FitnessLifestylePets

A guide to understanding feral cat flea infestations

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Feral cats are outdoor cats that live in the wild and are not accustomed to human contact. They are often infested with fleas, which can cause …

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Can physical therapy help you sleep better?

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Many people require physical therapy at certain points in their lives, whether they’ve recently had surgery or they’d like to alleviate pain associated with an injury. …

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How lack of sleep affects your ability to see

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Sleep impacts virtually every function in your body—and that includes your vision. If you want optimal eye functioning, then getting proper sleep is a must. “To maintain …

FeaturedHealth & FitnessMoneyTrending

The 5 biggest health insurance trends of 2023 & how they’re predicted to progress in 2024

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Health insurance was a big news item in 2023, as consumers contended with rising costs and narrower restrictions on what their plans covered. We looked back …