Category: Health & Fitness
NFL Player Mark Andrews Helps Save Woman’s Life Mid-Flight With Diabetic Test Kit
NFL player Mark Andrews helped save a passenger’s life during a recent Southwest Airlines flight. The Baltimore Ravens tight end was on a flight from Baltimore …
Trending: How Elmo’s Simple Tweet Got Thousands of People to Share Their Honest Feelings
“Sesame Street’s” sweetest little red monster posed a question earlier this week on Twitter/X that had the internet answering honestly. The innocuous tweet simply asked followers, …
Keep Your Bagged Salad Fresher & longer With This Simple Step
To cut down on grocery bills, they say you should only visit the supermarket once a week. To which I say, “But what about salad greens?” …
The 10 Best Places to Work in 2024, According to Glassdoor
The career recruiting and reviewing site Glassdoor has released its list of Best Places to Work 2024. Which workplaces ranked in the top 10? Management consulting …
Bath & Body Works’ Valentine’s Day collection is so sweet
Bath & Body Works has launched their brand new Valentine’s Day collection and it is full of sweet goodies for yourself and loved ones. The collection includes …
Freshen up with Miller Lite’s new beer-flavored breath mints
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Kellogg’s has a new high-protein cereal option for low-carb diets
Whether you’re starting a low-carb diet in the New Year or sticking with one you’ve already started, Kellogg’s is launching a new cereal to make breakfast …
Everything you need to know about the 800-gram fruit & vegetable challenge
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Amazon sells heat-up pants for the person who’s always cold
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Can you really catch up on sleep on the weekend?
Sleep is a precious commodity, but many of us have trouble getting enough of each night. We set early alarms to face the busy days ahead. …
Target’s new Stanley cups come in pink and purple watercolor shades
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Dying woman raises funds to settle $82 million in medical debt for others
A young woman who recently died of ovarian cancer has left a beautiful legacy. Before dying, she helped to set up a fund for other ailing …
Mom gives birth to 14.5-pound baby boy
Sonny Ayres is going home. The 14-pound baby boy made headlines when he was delivered at Ontario’s Cambridge Memorial Hospital. The newborn shocked everyone when his …
Nutritionists share what they order at 10 fast food restaurants
Imagine taking a nutritionist along on your next trip out for fast food. Would you think twice before ordering a double bacon cheeseburger and fries? Would …
The cheese effect: Is it really addictive?
Do you think you’re addicted to cheese? It’d be hard to blame you if you say yes. Cheese is deliciously and exquisitely involved in so many …
Why you should never thaw frozen fish in its vacuum-sealed packaging
Botulism is a word often associated with home canning and dented canned goods you find at the grocery store. But did you know vacuum-sealed, individually wrapped …
Turmeric could help treat indigestion, new study suggests
Using home remedies to cure minor sicknesses or conditions goes back generations. Whether it’s a treatment grandma recommended or one your best friend tells you about, …
8 foods that can turn you into a fart machine
OK…who cut the cheese? Whether you’re in a crowded elevator or a quiet movie theater, the unmistakable scent of methane in the room can be a …
Healthier alternatives to the sugar you use in your coffee
If you are looking to cut down on processed foods and need healthy alternatives to sugar in coffee, I’ve gotcha covered. For most of …
Are you really getting the most from your health care plan?
Since the onset of the global pandemic, healthcare has never been more critical. However, the cost involved also continues to rise. In 2020, health spending reached …
Do sunrise alarm clocks actually work?
If you’re like many people, you probably have an alarm clock (or five) on your phone to wake you up in the morning. It doesn’t matter how …
How to get a good night’s sleep with hemorrhoids
About one in 20 Americans, and half of adults older than age 50, experience hemorrhoids, according to the National Institutes of Health. Hemorrhoids can be incredibly …
Yes, you can stay fit & eat cheese puffs. Here’s why
Most afternoons, as the workday heads to a close, I get a craving. A craving for processed, puffed corn coated with cheese, or even…*gasp* …
Weird weather phenomena, explained
Extreme weather is our new normal. If you’re not already dropping words like bombogenesis into everyday conversation, it’s time to expand your weird weather vocabulary. Here …
How to make your own laundry detergent at home
Laundry is an unavoidable task. Whether you use a laundry service, do it at home, or take it to the laundromat, clothes get dirty and …
How to keep IBS from ruining your sleep
As many as one in three Americans live with Irritable Bowel Syndrome (IBS), a condition that includes such challenging and sleep-disrupting experiences as stomach pain, …
The mind & body benefits of boxing
It happens every year. After daylight saving time expires, and the days grow shorter and chillier, I struggle to find motivation to exercise. While I …
What are ‘forever chemicals’ & how can you avoid them?
Quick Key Facts: PFAS are a group of synthetic chemicals. There are thousands of different types of PFAS, and these chemicals can be found in …
Do you really know the differences between Medicare & Medicaid?
Medicare is a federal government health insurance program in which covered people share the cost of healthcare. Medicaid is a federal/state assistance program, and covered …