4 ways to prevent sleep wrinkles

The better your sleep, the more you’ll optimize your health as well as things like your productivity and fitness endeavors. Surprisingly, though, there’s one downside to sleep, and that’s wrinkles.

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If sleeping on your side and stomach increases the likelihood of wrinkles, then it makes sense that you should sleep on your back instead.

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Try a neck pillow

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Switch to silk

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If you want to prevent sleep wrinkles between your chest, then buy one of these pillows.

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[{"selector":"#anim-08e9f815-d334-4fd8-aaf5-99624ad69701","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dba677d1-2d93-498b-9c1b-096c19a52d08","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27d3b936-88ed-47c7-b106-7f3b6053ab01","keyframes":{"transform":["translate3d(0px, 99.16371%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9d4ab7e-68c5-4676-9932-f4ad743fdb4a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Easy, cozy ways to add texture to your bedroom The landlord’s guide to pet deposits vs. pet rent vs. pet fees

4 ways to prevent sleep wrinkles

The better your sleep, the more you’ll optimize your health as well as things like your productivity and fitness endeavors. Surprisingly, though, there’s one downside to sleep, and that’s wrinkles.

If sleeping on your side and stomach increases the likelihood of wrinkles, then it makes sense that you should sleep on your back instead.

Consider your sleep position

Try a neck pillow

Consider swapping your regular pillow for one that supports your neck. “This will help you avoid turning at night,” says Trina Renea.

Switch to silk

Silk will prevent dehydration of the skin that can exacerbate wrinkles as well as allow skin to move more smoothly along the fabric rather than drag as you sleep.

If you want to prevent sleep wrinkles between your chest, then buy one of these pillows.

Use a breast pillow

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Finding a financial advisor doesn’t have to be hard. SmartAsset’s free quiz matches you with fiduciary financial advisors in your area or who serve your area. If you are ready to be matched with financial advisors that can help you achieve your financial goals, take the quiz now.

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