Here are 9 ways to trick yourself into stopping

In this guide, you’ll learn smart ways to control excess spending and improve your money habits. Here are tactics that can help you take control and stop spending money.

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One way to gain control over spending is to actually track how much you’re spending each day for a month or so.

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Setting up a Budget That Works for You

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Identifying Areas Where You Can Cut Back

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Here’s another idea for how to stop overspending: Put yourself on a 30-day nonessential spending freeze.

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Finding a financial advisor doesn’t have to be hard. SmartAsset’s free quiz matches you with fiduciary financial advisors in your area or who serve your area. If you are ready to be matched with financial advisors that can help you achieve your financial goals, take the quiz now.

[{"selector":"#anim-682e1df0-fb97-42b9-863b-0c14c3a10c93","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4e764fa-ff77-434a-aeb5-6135b057fb7d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a886e91-c13f-48c8-aadc-dfa4c9c0a166","keyframes":{"transform":["translate3d(0px, 99.16371%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65095974-92ae-480c-afd3-3e1a3d63ef9a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Nearly 80% of Gen Z homeowners had down payment help STEM college degrees still male-dominated

Here are 9 ways to trick yourself into stopping

In this guide, you’ll learn smart ways to control excess spending and improve your money habits. Here are tactics that can help you take control and stop spending money.

One way to gain control over spending is to actually track how much you’re spending each day for a month or so.

Following the Money

Setting up a Budget That Works for You

When creating a budget, it is important to allot money for both necessary and unnecessary spending each month.

Identifying Areas Where You Can Cut Back

To make it easier to spend within your budget, you may want to take a look at your list of expenses and find areas where you may be able to prune back.

Here’s another idea for how to stop overspending: Put yourself on a 30-day nonessential spending freeze.

Consider a One Month Spending Freeze

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Finding a financial advisor doesn’t have to be hard. SmartAsset’s free quiz matches you with fiduciary financial advisors in your area or who serve your area. If you are ready to be matched with financial advisors that can help you achieve your financial goals, take the quiz now.

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