Here are 9 ways to trick yourself into stopping

In this guide, you’ll learn smart ways to control excess spending and improve your money habits. Here are tactics that can help you take control and stop spending money.

One way to gain control over spending is to actually track how much you’re spending each day for a month or so.

Following the Money

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Setting up a Budget That Works for You

When creating a budget, it is important to allot money for both necessary and unnecessary spending each month.

Identifying Areas Where You Can Cut Back

To make it easier to spend within your budget, you may want to take a  look at your list of expenses and find areas where you may be able to  prune back.

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Here’s another idea for how to stop overspending: Put yourself on a 30-day nonessential spending freeze.

Consider a One Month Spending Freeze


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