How to find a good sleep doctor

If you’re wondering what a sleep specialist does exactly—and how to find  a sleep doctor in the first place—read on for everything you need to  know.

What is a sleep specialist?

A sleep specialist is a healthcare provider that specializes in the diagnosis and treatment of sleep disorders and disturbances.

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When should you see a sleep specialist?

- You snore or gasp for air while you sleep. - You feel sleepy during the day and can easily doze off even after what seems like a sufficient night of sleep.

How do you find a sleep specialist near you?

- Contact your insurance provider to see which sleep specialists are covered under your plan.

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How should you prepare for your appointment with a sleep specialist?

– Jot down your main concerns before your appointment so you don’t forget to convey anything important.

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