The best tech gadgets to help you sleep

GearBrain looks at tech products which can help you switch off at night and get a good night’s sleep — then offer analysis the next day on how well you slept.

Amazon Echo and Google Home

If you own a Google Home smart speaker, there are 15 effects to choose  from, including running water, a crackling fireplace, rain,  thunderstorms, and white noise.

Smart lighting from the likes of Philips Hue and LIFX can be set to dim gradually at night then switch back on slowly in the morning, simulating sunrise and sunset.

Medium Brush Stroke

Smart Lighting

Sunlight simulator

They gradually transition from bright white to a warm red/orange glow at night, then do the opposite to wake you up again in the morning.

The more polluted the air in your bedroom, the less time you will spend asleep.

Medium Brush Stroke

Air quality monitor


Finding a financial advisor doesn’t have to be hard. SmartAsset’s free quiz matches you with fiduciary financial advisors in your area or who serve your area. If you are ready to be matched with financial advisors that can help you achieve your financial goals, take the quiz now.