Author: Dr. Jaime Hope

FeaturedFood & Drink

How to eat better without going on a fad diet

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A smart friend of mine keeps falling for gimmicky fad diets. A while back, he told me he couldn’t eat beans. When I asked why, he …

Featured

How to eat better without going on a fad diet

Written by:

A smart friend of mine keeps falling for gimmicky fad diets. A while back, he told me he couldn’t eat beans. When I asked why, he …

FeaturedFood & DrinkHealth & Fitness

10 healthy, everyday eating practices for a better you

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A smart friend of mine keeps falling for gimmicky fad diets. A while back, he told me he couldn’t eat beans. When I asked why, he …