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Should I eat protein bars if I’m taking weight loss medication?

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This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein …

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A visit to Montclair, New Jersey’s fried chicken oasis

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If you listened to our season one finale, you know we embarked on a culinary adventure across town, exploring everything from hidden gems to gourmet hot …

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Your August 7 AI horoscope: Asteroids, avoidance & action

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Your August 7 AI horoscope On August 7th, 2025, a significant astrological event is Asteroid 2 Pallas at opposition, which may bring a focus on strategy, …

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When you work for wages, the rich get richer: What to do instead

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The Big Picture on Wages vs. Profits: Trading time for money limits income and freedom, but shifting to profit-based models enables exponential wealth growth. Entrepreneurs can …

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The no-reservation, Greek destination you’ve never heard of (but should visit)

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I love the concept of a European city break. The idea of taking a long weekend and heading somewhere just a short hop from London for …

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26 cool summer hairstyles to beat the heat

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When it‘s sweltering outside and your strands are sticking to the back of your neck, the last thing you want is a high-maintenance hairstyle. But that …

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How much should you exercise on Ozempic?

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This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. More and more treatment options are becoming available for obesity and overweight. This includes type …

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25 chilly, tasty treats for scorching summer days

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When the heat feels personal and the AC can’t keep up, it’s time for chilled summer treats. No one wants to hover over a stove while sweating …

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9 expert-backed tips to stop stress eating

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Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner. Occasional stress eating …

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Pack like a pro: 16 must-haves to skip checking bags

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These days, checking a bag can cost you both time and money, with fees often starting at $35 and rising quickly from there. Add in the …

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How to get a lawn like Hank’s from King of the Hill

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Fans of “King of the Hill” know that Hank Hill takes immense pride in his lawn. His meticulously maintained yard isn’t just a backdrop for drinking …

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Could these beginner-friendly core exercises help with weight loss?

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This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. “Right to the core,” “core values,” and “hardcore.” These little idioms highlight just how vital …

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15 light & lazy summer recipes

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Celebrate the sunshine with these Light & Lazy Summer Recipes! Check out dishes everyone at the backyard BBQ will love, like Grilled Mediterranean Chicken Kabobs and refreshing Watermelon Cucumber Salad. …

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Your August 6 AI horoscope: Ruling planets, romance & routines

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Your August 6 AI horoscope On August 6, 2025, the celestial energies encourage a shift towards diplomacy and cooperation in relationships, particularly as Mars enters Libra, …

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8 summer sides perfect for your next BBQ

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Bring on the BBQs summer is as piping hot as these recipes are delicious! We are ready for the allergy-friendly summer side dish recipes. From salads …

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Ozempic & body image pressure for women over 50: The brutal judgment hurting all of us

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Let’s talk about Ozempic and body image pressure for women, because this isn’t just a celebrity headline or pharma trend—it’s the latest way we’re policing women’s …

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My top picks: Authentic Portuguese food you can’t miss

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Over the last 16 years I’ve sampled a lot of different Portuguese food. Most of the time, it’s been a pleasure, although there are some things …

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3 supplements you should always take with you on vacation

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This article was reviewed by Brian Tanzer, nutritionist and Director of Scientific and Regulatory Affairs at The Vitamin Shoppe. Vacation is supposed to be restful and …

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Is non-monogamy right for me (& what should I consider first)?

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This article was reviewed by Kelly Brown MD, MBA. Mainstream society pushes the narrative that dating more than one person at once constitutes cheating and generally unideal. …

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9 jaw-dropping destinations in Cairo, Egypt

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Exploring the top things to do in Cairo has always been a dream of mine. My fascination with Egypt and its artistic achievements started at the …

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Your August 5 AI horoscope: Inheritances, intelligence & itineraries

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Your August 5 AI horoscope On August 5, 2025, the celestial energies encourage a focus on personal well-being and mindful interactions, according to our favorite fortune-telling …

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4 tips to stop avoiding money talks as a couple

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Money is one of the most common sources of stress in relationships—and yet, many couples avoid talking about it altogether. In fact, financial avoidance is one …

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16 of Maui’s must-try food trucks

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Maui food trucks are some of the best dining options on the island. They’re perfect if you’re heading back from a busy morning hiking the Waihe’e …

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8 ways to explore Singapore on a budget

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Singapore, the vibrant city-state known for its modern architecture, lush gardens, and diverse culinary scene, has captivated people from around the world. However, experiencing the best …

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At New Jersey’s Montclair Brewery, World Cup dreams brew big

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With just under a year until the world’s biggest soccer tournament kicks off on U.S. soil, one Montclair business is already gearing up to make it …

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Dementia-related wandering: What caregivers need to know

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For people living with dementia, wandering is a result of cognitive decline and may occur when a person is stressed, anxious, or fearful. It may also …

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6 of the best foods for healthy aging

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What you eat doesn’t just impact how you feel day to day—it can also play a big role in how your body ages over time. A …

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Your weekly horoscope: You want to be nice, but your face already said it

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This week kicks off a roughly ten day stretch of astrology that’s less “chill summer montage” and more “season finale argument in the rain.” Nothing’s outright …

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Weekly money horoscope: Mercury, motivation & money moves

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Weekly money horoscope This week, individuals are encouraged to focus on financial planning and organization, as opportunities for better income and security are present, according to …

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Your August 4 AI horoscope: Dazed & confused with a chance of celestial alignment

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Your August 4 AI horoscope On August 4, 2025, the celestial alignment brings a blend of introspection, practical focus, and opportunities for emotional growth, according to …