This article was reviewed by Knox Beasley, MD. It’s the end of the day, and your hair looks greasy, even though you washed it that morning. …

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone balance, too? Hormones are …

Have you ever scuba-dived with sharks? Or reached the peak of the Himalayan mountains? These once-impossible experiences aren’t impossible anymore, well.. kind of. With the rise …

Whether it’s for Valentine’s Day, a special anniversary, a first date, or just a nice surprise – here are over 55 Date Night Dinner Ideas that …

Kathy Bate’s Matlock is who I want to be when I grow up. Who else is in? In the 90s, I thought TV was beneath me …

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Game day is all about tailgating, hanging with friends, and critiquing those extra-spicy commercials. No …

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more people are comparing the two. …

This article was reviewed by Kelly Brown MD, MBA. Has there ever been a more phallic fruit than the banana? We’ve never seen one. Beyond the …

Valentine’s Day is a great time to try some new recipes and make the day feel more special. Whether you’re planning a quiet evening or a …

I am no doctor, nor have I ever played one on TV or anywhere throughout social media. I’m just an all-around health-conscious guy who is always …

The maximum semaglutide dose for weight loss is 2.4 milligrams (mg) per week. Your healthcare provider will start you on a lower weekly dose and gradually …

This article was reviewed by Kelly Brown MD, MBA Many of us enjoy an alcoholic beverage to have fun, celebrate, relax, or even get in the mood. …

Almost a third of Americans who plan to watch the Kansas City Chiefs and Philadelphia Eagles in the Super Bowl say they’ll spend less on the …

American suburbia has come a long way since its lackluster days, evolving into vibrant communities that can rival bustling urban centers. In addition to offering larger …

Facing the challenge of a new relationship as Valentine’s Day approaches? I’m here to show you how online dating apps can help in these crucial early …

This article was reviewed by Knox Beasley. If you have dry hair, chances are that it’s damaged. If you have damaged hair, chances are that it’s …

This article was reviewed by Martin Miner, MD. Nobody should judge their intimate life by a kitchen timer. But if the period between the start of …

Getting a good night’s sleep is hard enough, especially if you deal with issues like insomnia or night sweats.  When you add a partner to the mix, it can become …

“The greatest challenge for thought is to connect that which is separated and to differentiate that which is confused. Without complexity, there is no clarity, and …

Personal loans offer a flexible way to access funds for various purposes, whether you’re consolidating debt or covering a significant expense. But with so many financial …

President Donald Trump has recently reignited a contentious debate in American finance with his proposal to cap credit card interest rates at 10%. This announcement comes …

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Is compounded semaglutide effective for weight loss? Here’s the short version: Compounded semaglutide isn’t approved …

Investing in alternative asset classes is a complex topic and is usually conducted through financial advisors. Investors directly communicate with hedge fund managers only if they are heavily …

This article was reviewed by Mike Bohl, MD. How much intimacy is too much? Between the achy muscles and the rehydration breaks, it’s normal to wonder …

Welcome to the Womancake interview, Sandra! How is your work day going? Well, I’m right in the middle of this play that I’ve written and am …

About a year ago, I embarked on a somewhat wild journey to learn one language a month for a year.  I know that sounds crazy, but if you …

You may have noticed (on yourself or someone else) that hair looks thin when wet.  We’ve all seen enough photos and videos of big, fluffy dogs …

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whey, hemp, soy, casein — looking at different types of protein powder can get a …

Intelligence, as we often conceive it, is riddled with paradox. We reduce it to metrics, mold it into a resource to be optimized, and tether it …

Crafting is a fun, relaxing activity that’s great for seniors. It’s a way to learn new things and feel good about making something. You can do simple …