Author: Vanessa Gibbs

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7 tips for losing weight as a couple

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How to Lose Weight as a Couple: 7 Tips This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Couples who lose weight together stay …

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Can I drink alcohol on weight loss medications?

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Alcohol and Weight Loss Medications This article was reviewed by  Craig Primack, MD, FACP, FAAP, FOMA It’s normal to have lots of questions when you start …

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11 tips for helping your partner lose weight without being pushy

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 How to Help Your Partner Lose Weight This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. So, your partner has decided to lose weight, …

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The average American man weighs this much

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This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. When it comes to achieving a healthy body weight, some men might look to what’s …

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11 tips to stop nausea from semaglutide for weight loss

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This article was reviewed by Darragh O’Carroll, MD. Key takeaways: Semaglutide nausea is common: About 20 percent of Ozempic® patients and 44 percent of those on …

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How long does semaglutide for weight loss nausea last?

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Semaglutide Nausea: How Long It Lasts and Tips to Reduce It This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Nausea is the most …

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How much do weight loss drugs for men cost?

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The Cost of Weight Loss Drugs With and Without Insurance Key takeaways: Weight loss drugs can cost $200 to $2,000 monthly, depending on the medication. The …

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Can B12 enhance the weight loss benefits of tirzepatide?

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This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Tirzepatide with B12 is sometimes combined as a weekly injection for weight loss. Vitamin …

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Can you drink alcohol on tirzepatide for weight loss?

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This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: You can drink alcohol on tirzepatide, but it may slow your weight loss and …

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Semaglutide for weight loss side effects: What to know

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This article was reviewed by Darragh O’Carroll, MD. Key takeaways: Common semaglutide side effects include nausea, vomiting, diarrhea, and constipation. These should get better with time. …

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GLP-1 for weight loss: Everything you need to know

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This article was reviewed by Darragh O’Carroll, MD. Key Takeaways: GLP-1s are used for type 2 diabetes, as well as weight loss in people with obesity …

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Weight loss drug costs with & without insurance

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This article was reviewed by Darragh O’Carroll, MD. Key takeaways: Weight loss drugs can cost $200 to $2,000 monthly, depending on the medication. The cost of …

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Niacinamide benefits: Weight loss, pain management, skin health & more

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This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways:  Niacinamide is one of two forms of vitamin B3, alongside nicotinic acid (niacin). Some …

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Oral vs. Injectable semaglutide: Which weight loss option is better for me?

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This article was reviewed by Darragh O’Carroll, MD. Key Takeaways: You can get semaglutide injections (Ozempic® and Wegovy®) and oral semaglutide (Rybelsus®). Injections are usually more …

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Where do you lose weight first?

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Key takeaways: Different people lose weight in different places first.  Women tend to lose weight in their legs first, but you might notice weight loss in …

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Semaglutide nausea: How long it lasts & tips to reduce it

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This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Nausea is the most common side effect of semaglutide, the weight loss and diabetes medication …

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Are meal-replacement bars actually healthy?

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This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low …

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What is the average weight for men?

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This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. When it comes to achieving a healthy body weight, some men might look to what’s …

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Are meal-replacement bars actually healthy?

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This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low …

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Is honey good for weight loss?

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This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA Drizzled over fruit and yogurt, blended into smoothies, or baked into breakfast muffins, honey makes …