Author: Grace Gallagher
Does minoxidil shampoo work for hair loss?
Written by: Grace Gallagher
This article was reviewed by Knox Beasley, MD. Key Takeaways: Minoxidil shampoo may offer some benefits, but it’s not as effective as leave-on minoxidil because it’s …
Could your ponytail be causing hair loss? What the experts say
Written by: Grace Gallagher
Key Takeaways: Wearing ponytails, braids, or other tight hairstyles often may sometimes lead to traction alopecia, a type of hair loss caused by repeated pulling on …
How men can improve their hormone health naturally, according to science
Written by: Grace Gallagher
This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones play a major role in regulating metabolism, mood, energy, and reproductive health — and imbalances …
Hair follicles: Everything you didn’t that know you didn’t know
Written by: Grace Gallagher
This article was reviewed by Knox Beasley, MD. Key Takeaways: Each hair follicle is a tiny but complex structure. From the hair bulb and dermal papilla …
How to strengthen your immune system naturally in 2026
Written by: Grace Gallagher
Overview Key Takeaways: Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other harmful invaders. Your immune …
Does folic acid really help with hair loss?
Written by: Grace Gallagher
This article was reviewed by Sara Harcharik Perkins, MD. Key Takeaways: Folic acid (vitamin B9) supports healthy cell growth and red blood cell production, which makes …
9 ways to improve liver health naturally (& why you should)
Written by: Grace Gallagher
This article was reviewed by Felix Gussone, MD. Key Takeaways The liver is the second-largest organ in the body, and it has a number of important …
6 tips for improving your thyroid health naturally
Written by: Grace Gallagher
This article was reviewed by Felix Gussone, MD. Key Takeaways: Everyday habits are helpful for supporting thyroid health naturally. For example, eating a nutrient-rich diet, regularly …
Does shaving your head lead to thicker hair?
Written by: Grace Gallagher
If you’re experiencing hair thinning or male pattern baldness (androgenetic alopecia), noticing the early signs of baldness, or are interested in changing your look, you may be curious about …
How to talk with your doctor about lab results (& what to ask them)
Written by: Grace Gallagher
Key Takeaways: The numbers and reference ranges on lab results can be confusing to contextualize on your own. Your healthcare provider can help by interpreting what …
How to improve your heart health naturally in 2026
Written by: Grace Gallagher
Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently to keep oxygen and nutrients moving through your …
16 of the best men’s haircuts for thinning hair
Written by: Grace Gallagher
The Best Men’s Haircuts for Thinning Hair Key Takeaways: A haircut for thinning hair can refresh your look and restore confidence — no matter your stage …
Switching from finasteride to dutasteride for hair loss? Here’s what to expect
Written by: Grace Gallagher
Key Takeaways: Research supports that both finasteride and dutasteride help treat hair loss, particularly when caused by androgenetic alopecia (AGA), also known as male pattern baldness. …
Does wearing a hat cause hair loss?
Written by: Grace Gallagher
Key Takeaways: Wearing a hat generally doesn’t cause hair loss. Very tight hats could put tension on the scalp and contribute to a type of hair …
6 ways men can make minoxidil more effective for hair growth
Written by: Grace Gallagher
How to Make Minoxidil More Effective Key Takeaways: Minoxidil is a proven treatment for male pattern hair loss, but proper application and consistency are key to …
Do I need a prescription for minoxidil for hair growth?
Written by: Grace Gallagher
Key Takeaways: Topical minoxidil, which requires twice-daily applications, is available over the counter (OTC). The prescription version of minoxidil is an oral pill you take once …
Comb-overs: What men think of them (& what hairstylists say to do instead)
Written by: Grace Gallagher
This article was reviewed by Mike Bohl, MD. The Roman Empire — it’s not just something men are constantlythinking about, but also the potential birthplace of …
Guys: Here are 7 common reasons you might be going bald
Written by: Grace Gallagher
7 Common Reasons You Might Be Going Bald This article was reviewed by Knox Beasley, MD. Have you run your hands through your hair and noticed …
Rogaine vs minoxidil: Which can grow my hair back the fastest?
Written by: Grace Gallagher
This article was reviewed by Knox Beasley, MD. Rogaine vs Minoxidil: What’s Best for Hair Growth? Growing up, you may have longed for the new, cool …
Exosomes for hair loss: What is it & what does it cost?
Written by: Grace Gallagher
This article was reviewed by Knox Beasley, MD. Exosomes for Hair Loss: Costs, Safety, Efficacy, & Benefits The deeper you research options for hair loss treatments, …
Oral vs. topical Minoxidil: Which is better for my hair loss?
Written by: Grace Gallagher
This article was reviewed by Knox Beasley, MD Oral vs. Topical Minoxidil: Which Is Better for Hair Loss? Minoxidil is one of the most commonly used …
