Author: Lauren Panoff
At-home lab tests promise answers—but do they deliver?
This article was reviewed by Darragh O’Carroll, MD. Pros, Cons & Benefits of At-Home Lab Testing You probably don’t have time (or want to) to sit …
How can I treat my brittle hair?
This article was reviewed by Sara Harcharik Perkins, MD. Brittle Hair: Symptoms, Causes & Treatments If your hair feels dry or breaks easily, you’re not alone. …
Hormones unbalanced? Try these expert-backed supplements
This article was reviewed by Julia Switzer, MD, FACOG. Best Supplements to Balance Hormones Key takeaways: The best supplements to balance hormones include magnesium, calcium, omega-3 …
Can intimacy really relieve stress? What to know
This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety? Absolutely. As it turns out, the stress …
Progesterone pills vs. creams: What is best for me? Do they cause weight gain?
This article was reviewed by Julia Switzer, MD, FACOG. If you’re entering perimenopause or menopause, you’ve probably heard about hormone replacement therapy (HRT) — and you might be wondering …
Can intimacy really relieve stress? What to know
This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety? Absolutely. As it turns out, the stress …
What makes a good weight loss workout plan for men?
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss workouts for men. …
Can taking testosterone affect my fertility?
This article was reviewed by Kelly Brown MD, MBA. Like other medications that affect your hormones, taking testosterone comes with potential risks, and infertility may be …
The “exciting” intimate (& other) benefits of prunes
The Key Benefits of Prunes You might associate prunes with assisting stagnant bowel movements. But dried plums (yes, that’s what prunes are) and prune juice have …
How do I test my testosterone levels?
This article was reviewed by Felix Gussone, MD. If you’ve been feeling a bit more couch potato than go-getter lately, dragging through the day, snapping at …
Men’s self-care playbook for managing alopecia
This article was reviewed by Lynn Marie Morski, MD, JD. Managing Alopecia Areata: Self-Care Tips for Men Patchy hair loss probably isn’t the plot twist you …
Can mold cause hair loss?
This article was reviewed by Lynn Marie Morski, MD, JD Can Mold Cause Hair Loss When you think of the usual suspects behind hair loss, things …
Can your weight really affect depression—and vice versa?
This article was reviewed by Daniel Z. Lieberman, MD. Picture this: You bump into a friend you haven’t seen in forever at the grocery store. You …
So you have low sperm count: What to do next
This article was reviewed by Lynn Marie Morski, MD, JD. So, you’ve been told your swimmers are lacking a little bit. If you’re now wondering, Can a …
Science-backed weight loss tips for men
Men’s Weight Loss: 12 Steps for Fitness Success Weight loss is a personal journey, and there’s no single best way to lose weight for men. But …
Could Kombucha fizz up your love life?
The Health Benefits of Drinking Kombucha Kombucha is bubbly fermented tea that’s perhaps most widely known for its probiotic benefits. But the buzzy beverage actually has …
Testosterone killers: Foods that experts say to avoid
Foods That Lower Testosterone: Here’s What to Know Testosterone is an important male hormone that regulates drive, fertility, fat distribution, muscle mass, and more. Maintaining healthy …
Should I avoid weed if I’m on Prozac?
This article was reviewed by Daniel Z. Lieberman, MD. Prozac and Weed: What Is The Interaction? Especially with the move towards decriminalizing recreational marijuana use, you …
What Viagra really does (& doesn’t) help with
Brand name Viagra (AKA sildenafil citrate) has earned a reputation as the go-to fix for intimate challenges — especially ED. So, people often think of it as …
Skyrizi & hair loss: From side effects to treatment options
Skyrizi (risankizumab-rzaa) is a biologic medication doctors prescribe to treat certain autoimmune and inflammatory conditions. Like any medication, it can cause side effects. But is one of …