Author: Jamie Sanders

FeaturedHealth & Fitness

Should you go to sleep with wet hair?

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We’ve all been there. The day is winding down, you’ve made yourself hop in the shower and wash your hair…and now, you have to decide whether …

FeaturedHealth & Fitness

Skin care 101: How many times a day do you really need to wash your face?

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We don’t know about you, but we’re always looking for a way to score a few extra Z’s in the morning. (Who wants to leave that …

FeaturedHealth & FitnessLifestyle

Why you should never sleep in your makeup

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The day is over, you’re totally exhausted, and your extremely comfortable bed is beckoning. There’s just one problem—you haven’t removed your makeup yet. “No worries,” you …

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Are caffeine sleep masks worth the hype?

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Jiving for java. Craving caffeine. Running on coffee. No matter which way you slice it — or drink it, as the case may be — caffeine provides …

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Why does lack of sleep cause undereye circles?

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The eyes are the windows to the soul. We’ve all heard that old adage, right? Well, what if we didn’t sleep too well last night—will our …