Author: Jessica Yu
A Psychologist Explains: New Study Finds Self-Compassion May Be Key to Weight-Loss Goals
For the millions of American adults trying to lose weight, the journey can be long and arduous. Weight loss requires a person to make a host …
“Your Body is Your Business”: A Psychologist Responds to the Rise of Ozempic Shaming
With the rise in popularity of weight loss medications such as Ozempic, Wegovy and others, everybody seems to be talking about weight and/or how to lose it. As a clinical psychologist …