Author: Julia Switzer, MD, FACOG

ArticleHealth & Fitness

What is menopause “frozen shoulder” (& how to fix it)

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Key takeaways Frozen shoulder is more common during perimenopause and menopause, likely due to changes in estrogen. Early diagnosis, physical therapy, lifestyle habits, and anti-inflammatory treatments …

ArticleHealth & Fitness

What causes hot flashes & how do I treat them?

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This article was reviewed by Julia Switzer, MD, FACOG. Hot Flashes Hot flashes are one of the most frequent and disruptive vasomotor symptoms associated with the …