Author: Taylor Trudon
How do I know if I need therapy or medication (or both)?
Written by: Taylor Trudon
How do I know if I need therapy or medication (or both)? Living with any mental health condition can feel overwhelming at times. Chances are, if …
Could Xanax Actually Help You Sleep?
Written by: Taylor Trudon
Picture this scene: You’re lying wide awake at 2 a.m. despite having gone to bed four hours earlier. You toss and turn. But no matter what sleep position …
How to Ask a Doctor for Antidepressants
Written by: Taylor Trudon
When you’re depressed, seemingly small tasks or activities like brushing your teeth, cooking your favorite carbonara or grabbing after-work drinks can feel like an enormous hurdle. …
6 Types of Depression Medications: A Complete Guide
Written by: Taylor Trudon
Maybe you’re neck-deep in a two-week funk you just can’t seem to shake, or perhaps you’ve been struggling with severe depression for years. No matter how …
How to Take the Anxiety Out of Asking for Antidepressants – And What You Should Know Before Starting Antidepressants
Written by: Taylor Trudon
When you’re depressed, seemingly small tasks or activities like brushing your teeth, cooking your favorite carbonara or grabbing after-work drinks can feel like an enormous hurdle. …
How Do I Know If I Need Therapy or Medication (or Both)?
Written by: Taylor Trudon
Living with any mental health condition can feel overwhelming at times. Chances are, if you’re reading this article, you’re probably looking for information on how you …
Asking About Anxiety: Who to See & How to Prepare
Written by: Taylor Trudon
Whether you’re starting a new job or diving back into dating apps after breaking off a long-term relationship, it’s totally normal to feel occasional anxiety — especially when …
Who Can Prescribe Antidepressants?
Written by: Taylor Trudon
Whether it’s starting a new job, caring for a sick parent or dealing with that stack of mail that won’t stop piling up on your desk, …
Do Over-the-Counter Antidepressants Actually Work?
Written by: Taylor Trudon
If you’re reading this, chances are, you’ve heard of antidepressants. But did you know there are over-the-counter “medications” you can buy that label themselves as antidepressants? …
How to Ask Your Doctor For Anxiety Medication
Written by: Taylor Trudon
Whether it’s requesting PTO from your workaholic boss for that Palm Springs family vacay or finding the right moment to talk to your partner about their …
