Some 32 million Americans are affected by allergies in some way, and a large portion of those are nut allergies. Any parent with school-age kids knows that there is a nut-free table in every school cafeteria. And many schools don’t allow nut products on campus at all. While this may be frustrating for non-allergy families, parents of allergy kids know all too well how dangerous this allergy can get. So packing a nut-free lunchbox may be an inconvenience for some, but for others, it’s a life-saving necessity. With that in mind, here are 15 nut-free recipes that work great as lunchbox snacks for school (or work!).
