Which Type of Curls Do You Have?
This article was reviewed by Addie Ganik, MD, FAAD Ladies, let’s talk curls — whether you have a good handle on your voluminous mane or wake …
The Free Cash Flow Yield ETF Portfolio
While market cap weighting is still the go-to for many investors due to its low cost and low turnover, it’s becoming increasingly fragile these days thanks …
4 Benefits of Grapeseed Oil for Hair
This article was reviewed by Knox Beasley, MD Grapeseed oil doesn’t get the same buzz as coconut or argan oil, but it might be one of the best …
12 Foods to Eat Before Getting Intimate
This article was reviewed by Kelly Brown MD, MBA. Between sleepy food comas after a big meal and the regret-inducing bloat of the occasional overindulgence, most of …
Abroad to Home: Dealing with Reverse Culture Shock
It can come as a surprise to learn that returning home after a stint of living abroad, might not be as easy as you think. ‘Reverse …
Steer Clear of These Side Hustle Tax Errors
Earning extra income feels great—until tax season hits and you’re blindsided by a massive bill. The good news? You can keep more of your side hustle …
Club Hair: What Is It & How to Treat It
This article was reviewed by Knox Beasley, MD. “Club hair” might sound like a type of hairstyle you put on before heading to a rave, but …
Can You Travel With Semaglutide on a Plane?
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Semaglutide drugs — like Ozempic, Wegovy, and compounded semaglutide — can be a godsend for those with type 2 …
Port Townsend’s Waterfront Women: A Women’s Day Story
I loved Port Townsend the first minute I set foot in it. Part of that might have been the hype that came from decades of hearing …
Why Nearly 2 in 5 Americans Have a Side Hustle
Almost 40% of Americans have a side hustle, according to a new LendingTree survey, and 61% of those who have one say their life would be …
Recipe: Healthy Chicken Salad
This article was reviewed by Felix Gussone, MD. Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. …
Balance Transfers: Weighing the Good & Bad
Credit card debt can feel overwhelming when most of your monthly payment goes toward interest charges. A balance transfer credit card provides the opportunity to move high-interest credit …
What to Do If Viagra Isn’t Working
This article was reviewed by Mike Bohl, MD. Often referred to as the “little blue pill,” Viagra (which contains the active ingredient sildenafil) was first approved …
15 Ramadan Recipes
Stay nourished, energized and satiated with my picks for the best Ramadan recipes – full of classic Middle Eastern dishes perfect for suhoor or breaking your …
What Does Trump’s Funding Freeze Mean for Americans?
A single executive order sparked nationwide panic as billions in federal funding hung in the balance. In January 2025, a brief Office of Management and Budget …
Busy Day Recipe: Broccoli Slaw
This article was reviewed by Felix Gussone, MD. Of all the salad recipes out there, this sesame-ginger broccoli coleslaw recipe easily ranks as one of our favorites. It’s …
15 Allergy Friendly Comfort Food Dinner Recipes
Comfort food dinners for the family are the answer for this time of year. Cold weather of winter got you down and you don’t know what …
A Look at Japan’s Oldest Distilled Liquor
There’s hardly an event or celebration in Okinawa, or even a gathering of friends, that doesn’t include awamori, Japan’s oldest distilled liquor. Everything from births and birthday parties …
Watch: Building a Sustainable Future Through U.S. Recycling
Sustainability isn’t one big thing. It’s lots of little things. There’s nowhere that’s truer than with the makers of paper and packaging that the big things …
17 Simple Ways to Eat More Protein
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There’s no shortage of attention around protein — you’ve probably noticed it’s being added to …
How Much Does Viagra Cost?
This article was reviewed by Kelly Brown MD, MBA. Viagra may be known as the “little blue pill,” but there’s nothing little about its ability to …
How to Launch Zero-Capital Hedge Funds
Starting a hedge fund from scratch is a difficult task. You need to fulfill several factors before you get to the point of raising investments. And …
Is Eating Butter Before Bed Good for You?
Eating butter before bed has gained attention, but there’s no scientific proof it improves sleep. While a small amount may prevent hunger, excessive saturated fat can …
50 States, 50 Tiny Home Communities to Explore
We’ve all seen the tiny home dream splashed across social media, haven’t we? Overflowing Pinterest boards and heart-emoji-laden Instagram posts paint a picture of minimalist bliss. …
Do Hair Gummies Really Work?
This article was reviewed by Addie Ganik, MD, FAAD Losing hair and feeling frustrated? We get it. You’ve probably scoured the internet for solutions and stumbled on …
Recipe: Healthy No-Bake Brookie Energy Bites
This article was reviewed by Felix Gussone, MD. First and foremost, what is a brookie? It’s a nickname for a sweet treat that’s part brownie, part …
The 4-Step Innovative Online Business Strategy
In today’s digital age, businesses must develop a winning strategy for success. This means having the right tools and strategies to ensure that your online presence …
How to Cultivate a Local Identity After Moving Abroad
Moving to a new country is a major challenge and it can take time to adapt to a different culture, to master a new language and …
Recipe: The Ultimate Crispy Salmon Bites
This article was reviewed by Felix Gussone, MD. When it comes to superfoods, salmon is hard to beat — and our salmon bites recipe is an easy …
A Women’s History Story: Bewitched Star Narrated Controversial Documentaries
Note: This article is edited material based on the two books, The Essential Elizabeth Montgomery: A Guide To Her Magical Performances, and Twitch Upon a Star: The Bewitched Life …