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Which Type of Curls Do You Have?

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This article was reviewed by Addie Ganik, MD, FAAD Ladies, let’s talk curls — whether you have a good handle on your voluminous mane or wake …

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The Free Cash Flow Yield ETF Portfolio

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While market cap weighting is still the go-to for many investors due to its low cost and low turnover, it’s becoming increasingly fragile these days thanks …

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4 Benefits of Grapeseed Oil for Hair

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This article was reviewed by  Knox Beasley, MD Grapeseed oil doesn’t get the same buzz as coconut or argan oil, but it might be one of the best …

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12 Foods to Eat Before Getting Intimate

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This article was reviewed by Kelly Brown MD, MBA. Between sleepy food comas after a big meal and the regret-inducing bloat of the occasional overindulgence, most of …

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Abroad to Home: Dealing with Reverse Culture Shock

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It can come as a surprise to learn that returning home after a stint of living abroad, might not be as easy as you think. ‘Reverse …

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Steer Clear of These Side Hustle Tax Errors

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Earning extra income feels great—until tax season hits and you’re blindsided by a massive bill. The good news? You can keep more of your side hustle …

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Club Hair: What Is It & How to Treat It

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This article was reviewed by Knox Beasley, MD. “Club hair” might sound like a type of hairstyle you put on before heading to a rave, but …

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Can You Travel With Semaglutide on a Plane?

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This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Semaglutide drugs — like Ozempic, Wegovy, and compounded semaglutide — can be a godsend for those with type 2 …

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Port Townsend’s Waterfront Women: A Women’s Day Story

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I loved Port Townsend the first minute I set foot in it. Part of that might have been the hype that came from decades of hearing …

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Why Nearly 2 in 5 Americans Have a Side Hustle

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Almost 40% of Americans have a side hustle, according to a new LendingTree survey, and 61% of those who have one say their life would be …

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Recipe: Healthy Chicken Salad

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This article was reviewed by Felix Gussone, MD. Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. …

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Balance Transfers: Weighing the Good & Bad

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Credit card debt can feel overwhelming when most of your monthly payment goes toward interest charges. A balance transfer credit card provides the opportunity to move high-interest credit …

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What to Do If Viagra Isn’t Working

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This article was reviewed by Mike Bohl, MD. Often referred to as the “little blue pill,” Viagra (which contains the active ingredient sildenafil) was first approved …

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15 Ramadan Recipes

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Stay nourished, energized and satiated with my picks for the best Ramadan recipes – full of classic Middle Eastern dishes perfect for suhoor or breaking your …

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What Does Trump’s Funding Freeze Mean for Americans?

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A single executive order sparked nationwide panic as billions in federal funding hung in the balance. In January 2025, a brief Office of Management and Budget …

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Busy Day Recipe: Broccoli Slaw

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This article was reviewed by Felix Gussone, MD. Of all the salad recipes out there, this sesame-ginger broccoli coleslaw recipe easily ranks as one of our favorites. It’s …

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15 Allergy Friendly Comfort Food Dinner Recipes

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Comfort food dinners for the family are the answer for this time of year. Cold weather of winter got you down and you don’t know what …

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A Look at Japan’s Oldest Distilled Liquor

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There’s hardly an event or celebration in Okinawa, or even a gathering of friends, that doesn’t include awamori, Japan’s oldest distilled liquor. Everything from births and birthday parties …

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Watch: Building a Sustainable Future Through U.S. Recycling

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Sustainability isn’t one big thing. It’s lots of little things.  There’s nowhere that’s truer than with the makers of paper and packaging that the big things …

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17 Simple Ways to Eat More Protein

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This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There’s no shortage of attention around protein — you’ve probably noticed it’s being added to …

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How Much Does Viagra Cost?

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This article was reviewed by Kelly Brown MD, MBA. Viagra may be known as the “little blue pill,” but there’s nothing little about its ability to …

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How to Launch Zero-Capital Hedge Funds

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Starting a hedge fund from scratch is a difficult task. You need to fulfill several factors before you get to the point of raising investments. And …

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Is Eating Butter Before Bed Good for You?

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Eating butter before bed has gained attention, but there’s no scientific proof it improves sleep. While a small amount may prevent hunger, excessive saturated fat can …

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50 States, 50 Tiny Home Communities to Explore

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We’ve all seen the tiny home dream splashed across social media, haven’t we? Overflowing Pinterest boards and heart-emoji-laden Instagram posts paint a picture of minimalist bliss. …

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Do Hair Gummies Really Work?

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This article was reviewed by Addie Ganik, MD, FAAD Losing hair and feeling frustrated? We get it. You’ve probably scoured the internet for solutions and stumbled on …

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Recipe: Healthy No-Bake Brookie Energy Bites

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This article was reviewed by Felix Gussone, MD. First and foremost, what is a brookie? It’s a nickname for a sweet treat that’s part brownie, part …

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The 4-Step Innovative Online Business Strategy

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In today’s digital age, businesses must develop a winning strategy for success. This means having the right tools and strategies to ensure that your online presence …

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How to Cultivate a Local Identity After Moving Abroad

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Moving to a new country is a major challenge and it can take time to adapt to a different culture, to master a new language and …

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Recipe: The Ultimate Crispy Salmon Bites

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This article was reviewed by Felix Gussone, MD. When it comes to superfoods, salmon is hard to beat — and our salmon bites recipe is an easy …

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A Women’s History Story: Bewitched Star Narrated Controversial Documentaries

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Note: This article is edited material based on the two books, The Essential Elizabeth Montgomery: A Guide To Her Magical Performances, and Twitch Upon a Star: The Bewitched Life …