15 No-Hassle One Pot Meals
When time is short, one-pot meals are a lifesaver for creating hearty and comforting dishes with minimal effort. Perfect for busy days, these recipes let you …
5 US Deforestation Facts You Probably Don’t Know (But Really Should)
You’ve heard the term, but do you know the true facts about deforestation? The makers of paper products do. But trust us: Deforestation and another term …
How Quickly Do You Lose Weight?
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve made the decision to lose weight, and now you want to see results — …
Are Trimix Injections a Safe Alternative to Viagra?
This article was reviewed by Kelly Brown MD, MBA. For men who don’t respond to oral ED medications like Viagra, Trimix injections can be a game-changer. It’s …
11 Quick Wedding Side Hustles
With loads of wedding inspiration available online today, you may be feeling a bit of what I like to call “Pinterest Pressure.” This is what I’ve named …
5 Ways to Stop Being a People Pleaser After 50
Many women grow up conditioned to be people pleasers. We learn to be agreeable, nurturing, and always available to others, often at the expense of our …
Premenstrual Dysphoric Disorder: What It Is & How to Treat It
This article was reviewed by Jessica Shepherd, MD. From bloating and breast tenderness to irritability and fatigue, it’s normal to feel crummy before your period starts. Researchers …
Dandruff: How to Treat & Prevent It
This article was reviewed by Addie Ganik, MD, FAAD Dandruff needs almost no introduction. If you’ve watched TV in the last twenty years, you’ve likely seen a …
There is Magic in Reality, But Not in This World
“The world is not composed of things, but of processes.” — Alfred North Whitehead (Process and Reality, 1929) “We can never know the world as it …
Are You “Cursed” By Your Knowledge?
Do you struggle to market your business? You’re not alone. The truth is, the better you are at helping others, the worse you probably are at …
How to Sleep Better When You’re Afraid of the Dark
Nyctophobia, or an extreme fear of darkness, affects both children and adults, often stemming from past trauma, anxiety disorders, or evolutionary instincts. Symptoms include panic attacks, …
11 Coping Skills for Anxiety
This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, …
Which Type of Curls Do You Have?
This article was reviewed by Addie Ganik, MD, FAAD Ladies, let’s talk curls — whether you have a good handle on your voluminous mane or wake …
The Free Cash Flow Yield ETF Portfolio
While market cap weighting is still the go-to for many investors due to its low cost and low turnover, it’s becoming increasingly fragile these days thanks …
4 Benefits of Grapeseed Oil for Hair
This article was reviewed by Knox Beasley, MD Grapeseed oil doesn’t get the same buzz as coconut or argan oil, but it might be one of the best …
12 Foods to Eat Before Getting Intimate
This article was reviewed by Kelly Brown MD, MBA. Between sleepy food comas after a big meal and the regret-inducing bloat of the occasional overindulgence, most of …
Abroad to Home: Dealing with Reverse Culture Shock
It can come as a surprise to learn that returning home after a stint of living abroad, might not be as easy as you think. ‘Reverse …
Steer Clear of These Side Hustle Tax Errors
Earning extra income feels great—until tax season hits and you’re blindsided by a massive bill. The good news? You can keep more of your side hustle …
Club Hair: What Is It & How to Treat It
This article was reviewed by Knox Beasley, MD. “Club hair” might sound like a type of hairstyle you put on before heading to a rave, but …
Can You Travel With Semaglutide on a Plane?
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Semaglutide drugs — like Ozempic, Wegovy, and compounded semaglutide — can be a godsend for those with type 2 …
Port Townsend’s Waterfront Women: A Women’s Day Story
I loved Port Townsend the first minute I set foot in it. Part of that might have been the hype that came from decades of hearing …
Why Nearly 2 in 5 Americans Have a Side Hustle
Almost 40% of Americans have a side hustle, according to a new LendingTree survey, and 61% of those who have one say their life would be …
Recipe: Healthy Chicken Salad
This article was reviewed by Felix Gussone, MD. Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. …
Balance Transfers: Weighing the Good & Bad
Credit card debt can feel overwhelming when most of your monthly payment goes toward interest charges. A balance transfer credit card provides the opportunity to move high-interest credit …
What to Do If Viagra Isn’t Working
This article was reviewed by Mike Bohl, MD. Often referred to as the “little blue pill,” Viagra (which contains the active ingredient sildenafil) was first approved …
15 Ramadan Recipes
Stay nourished, energized and satiated with my picks for the best Ramadan recipes – full of classic Middle Eastern dishes perfect for suhoor or breaking your …
What Does Trump’s Funding Freeze Mean for Americans?
A single executive order sparked nationwide panic as billions in federal funding hung in the balance. In January 2025, a brief Office of Management and Budget …
Busy Day Recipe: Broccoli Slaw
This article was reviewed by Felix Gussone, MD. Of all the salad recipes out there, this sesame-ginger broccoli coleslaw recipe easily ranks as one of our favorites. It’s …
15 Allergy Friendly Comfort Food Dinner Recipes
Comfort food dinners for the family are the answer for this time of year. Cold weather of winter got you down and you don’t know what …
A Look at Japan’s Oldest Distilled Liquor
There’s hardly an event or celebration in Okinawa, or even a gathering of friends, that doesn’t include awamori, Japan’s oldest distilled liquor. Everything from births and birthday parties …