How To Find Your Midlife Power Voice in 2025
Hi, welcome back! Something else I want to say on the subject is that even though you may feel unseen and unheard (to some degree) at …
6 Ways to Build Better Business Credit in 2025
A strong business credit score allows the business to access better terms on loans and insurance and potentially even negotiate better agreements with suppliers. In this …
Looking for a Healthy New Year Recipe? Try This Scrumptious Mediterranean Bowl
Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy weeknights and satisfy a growling belly. Our Mediterranean …
How to Conduct a Digital Marketing Audit: The Essential Checklists for 2025
Digital marketing is at a crossroads. The explosion of AI has begun to make publishers nervous about not only automated content creation, but the powerful nature of AI-driven …
How Long Will It Take to Get My State & Federal Tax Refunds in 2025?
Managing expectations starts with understanding the IRS timeline. The IRS typically processes electronic tax returns within three weeks, though some cases may take up to eight …
How to Finally Address Your Stress in the New Year
Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types of stress, a wide range …
7 Tips for Being More Confident With Your Body in 2025
Loving your body in a world plastered with unrealistic beauty ads and harmful messaging is not always easy. Societal pressure sometimes unwittingly becomes internalized. Life is …
This Gunsmoke Star Was Just As Tough in Real Life as “Miss Kitty”
Actress Amanda Blake, who died from AIDS-related hepatitis in 1989, was one tough cookie, just like her most famous character, Miss Kitty Russell on TV’s long-running Western, Gunsmoke. …
From Psychic to the Stars to Rising Stars on Netflix: 10 Famous Psychic Mediums to Watch in 2025
A psychic medium is a person that can communicate with spiritual beings. Their spiritual sensitivity is heightened, and they can readily connect to the cosmic dimensions. …
9 Small Changes to Jumpstart New Year Weight Loss
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Losing weight. Improving fitness. Making smarter food choices. These were some of the most popular 2024 …
Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid)
Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 receptor agonist) …
15 Amazing Vegetarian Sandwich Recipes to Try in 2025
Who doesn’t love delicious and flavorful vegetarian sandwich recipes? I love all the different flavors & freshness that you can bring to a sandwich. I’m a …
These Two 70s Icons Died Within Days of Each Other: A Look Back at Their Love
Actor/singer David Soul and actress Lynne Marta had an “open relationship” for years, and had married other people, but never married each other. In the end, they died within days …
8 Healthy Habits to Start Building in 2025
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Building healthy habits is all about getting informed, figuring out what you want to change, …
Consolidating Credit Card Debt: How to Simplify Your Payments in 2025
Consolidating your credit card debt could be your lifeline to financial clarity. Instead of juggling different balances and due dates, credit card debt consolidation combines everything …
5 Trends Shaping the Future of Business Aviation
The business aviation industry has grown over 30% in the past five years, and 2025 is already gearing up to be another monumental year. With this …
6 Tips for Making a Sparkling, Unforgettable New Year’s Eve Dinner
When planning meals for New Year’s Eve, you’ll consider what to serve and how to best engage the spread into a long evening with friends and …
From Spain to Scotland: New Year’s Foods Traditions From Around the World
Three, two, one…there are countless ways to usher in the New Year. We’ve gathered up some of the most interesting food traditions and traditional New Year’s Eve …
10 Healthy New Year’s Resolutions for 2025
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Ah, New Year’s Day. You can set goals at any time of year, of course, …
Retiree Mental Health Crisis: The Best & Worst States for Seniors’ Mental Health
Every generation views their health and wellness differently. For older Americans, mental health diagnoses are becoming more prevalent. Between 2019 and 2023, the 65+ age group …
Want to Get Sober in 2025? Here’s How to Live Your Best Life Post-Rehab
Drugs and alcohol can take a massive toll on someone’s life, and if you’ve found yourself in addiction’s grip, you’ll understand precisely what we mean. From …
What Is Winter Arc? (& 6 Ways to Get Started in 2025)
This article was reviewed by Mike Bohl, MD. If you’ve been scrolling through TikTok recently, you might have come across the “winter arc” trend — a sort …
How Much Should You Exercise on Ozempic?
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. More and more treatment options are becoming available for obesity and overweight. This includes type 2 …
Hair Shedding vs. Hair Loss: Do You Really Know the Difference?
Hair shedding, vs. hair loss: what’s the difference? It’s an important distinction, especially when you’re starting to worry about androgenic alopecia (AKA male pattern baldness). Hair loss …
Are New Year’s Resolutions Worth Making? (& 5 Tips To Make Them Work in 2025)
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Most people break their New Year’s resolutions within three months. And let’s face it, some of …
Apple Cider Vinegar for Dandruff: Does This Hack Really Work?
Apple cider vinegar — aka ACV — is rumored to help with everything from sunburn and sore throats to headaches and heartburn. But what about apple …
4 Ways to Make Condoms More Effective
This story was reviewed by Kelly Brown MD, MBA. Wearing a condom is a great way to prevent pregnancy and the only option for protecting against STIs …
How Much Does Life Insurance for Smokers & Tobacco Users Cost?
Understanding how smoking affects policies and which insurers offer competitive rates can help you secure affordable coverage. Life insurance provides essential financial protection for your loved …
What is Compounded Tirzepatide? Here’s What You Need to Know
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you’re starting a weight loss journey, you might have stumbled upon tirzepatide — the drug approved …
Should I Go Bald? One Man’s Experience With Losing His Hair and Letting It Go for Good
This story was reviewed by Knox Beasley, MD. Mike Anderson was just 23 when he first noticed his receding hairline. He knew male pattern baldness ran in …