Author: Hailey Hudson
20 Tips to Help You Fall Asleep Quickly
Written by: Hailey Hudson
If you’re having trouble falling asleep, there are several methods you can try. These include resetting your sleep schedule, practicing deep breathing and meditation, doing yoga …
5 Millennial Home Decor Trends to Upgrade Your Bedroom
Written by: Hailey Hudson
What do neutral colors, functional furniture, and eco-friendly materials have in common? Answer: They’re all elements that you’re likely to find in a millennial’s bedroom. From bamboo textiles to …
Can an avocado before bed help you sleep better?
Written by: Hailey Hudson
It’s one of the biggest jokes on the internet: millennials spending their hard-earned money on avocado toast (often Instagrammed with perfectly sliced cherry tomatoes on top) …
Do pillow sprays really help you sleep?
Written by: Hailey Hudson
Do you have trouble getting a good night’s sleep? Spraying your pillow might be the answer. A pillow spray (also called pillow mist) is a …
Do you need an ’emotional escape room?’
Written by: Hailey Hudson
It should come as no surprise to learn that over the last few years, rates of anxiety and stress have drastically escalated. “Anxiety, fear, and worry …
20 genius tips for falling asleep fast
Written by: Hailey Hudson
We all have nights where we struggle to fall asleep. Whether you’re feeling anxiety about current events, you drank too much caffeine in the afternoon, it’s …
Can talking in your sleep actually be dangerous?
Written by: Hailey Hudson
Sleep talking is a phenomenon that’s fairly common. You may have noticed a partner talking in their sleep at night, or maybe they mentioned hearing …
