Author: Hailey Hudson

FeaturedHealth & Fitness

Do pillow sprays really help you sleep?

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  Do you have trouble getting a good night’s sleep? Spraying your pillow might be the answer. A pillow spray (also called pillow mist) is a …

FeaturedLifestyle

Do you need an ’emotional escape room?’

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  It should come as no surprise to learn that over the last few years, rates of anxiety and stress have drastically escalated.   “Anxiety, fear, and worry …

FeaturedLifestyle

20 genius tips for falling asleep fast

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We all have nights where we struggle to fall asleep. Whether you’re feeling anxiety about current events, you drank too much caffeine in the afternoon, it’s …

FeaturedLifestyle

Can talking in your sleep actually be dangerous?

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  Sleep talking is a phenomenon that’s fairly common. You may have noticed a partner talking in their sleep at night, or maybe they mentioned hearing …