Author: Katherine Evans
8 summer sides perfect for your next BBQ
Written by: Katherine Evans
Bring on the BBQs summer is as piping hot as these recipes are delicious! We are ready for the allergy-friendly summer side dish recipes. From salads …
15 Allergy Friendly Comfort Food Dinner Recipes
Written by: Katherine Evans
Comfort food dinners for the family are the answer for this time of year. Cold weather of winter got you down and you don’t know what …
3 Easy Tips to Saving Money on Allergy-Friendly Foods in 2025
Written by: Katherine Evans
Here are 3 ways to save money on allergy friendly food. In this new instalment of our money saving ideas articles we will look at three …
12 Comforting, Dairy-Free Soup Season Recipes
Written by: Katherine Evans
The changing colors of the leaves usher in autumn and the coziest of all seasons- soup season! When the chill starts to set in, nothing is …
6 Clever Tricks for Making Holiday Trips Easier With Food Allergies
Written by: Katherine Evans
Making holiday trips easier with food allergies is a concern of many travelling this winter holiday season. How can we keep our food cold, what do …
Your Ultimate Guide to Allergy-Friendly Halloween Candy
Written by: Katherine Evans
Looking for allergen friendly Halloween Candy? Struggling to know what to do about Halloween with allergies? Check out some of these brands that make top allergen …
Hot Food Containers Not Actually Staying Hot? These 8 Tips Will Keep Your Meals Warm All Fall Long
Written by: Katherine Evans
How do you use your hot food container? Do you do this before packing lunch? When it comes to sending hot food to school whether you …
6 Recipes That’ll Bring Oktoberfest to Your Home
Written by: Katherine Evans
The end of September heralds Oktoberfest, a German Festival celebration. Before we go on too far- yes it is called Oktoberfest and it is held at …
7 Oktoberfest food ideas to make at home
Written by: Katherine Evans
With these Oktoberfest food ideas you can have your own homemade German Oktoberfest festival at your table. With our allergy friendly and gluten free recipe adaptations …
Trying to Meal Plan But Have Food Allergies? We’ve Got Your Back!
Written by: Katherine Evans
Wow, we are already at our meal plan week 42. Fall is here and we are back into the swing of school, sports, and extracurricular activities. …
10 Safe Back-to-School Lunches for Kids with Allergies
Written by: Katherine Evans
Many parents struggle with school lunches when their kids have multiple food allergies. The information may also help with conditions such as coeliac’s disease or Eosinophilic Esophagitis …
3 Common Food-Saving Tips That Aren’t Allergy-Friendly (& 3 That Are)
Written by: Katherine Evans
Here are our 3 Ways to Save Money on Allergy Friendly Food. With food prices on the rise everyone is looking for ways to save money …
Easy Summer Recipes: Pickled Red Onions
Written by: Katherine Evans
Easy Pickled Red Onions are an easy way to addd a tangy flavour to any meal. Made in minutes and can be stored for days in …
Easy Summer Recipes: Pickled Red Onions
Written by: Katherine Evans
Pickled red onions are an easy way to addd a tangy flavor to any meal. Made in minutes and can be stored for days in the …
