Category: Health & Fitness
How to Sleep Better When You’re Afraid of the Dark
Written by: Marnie Goodfriend
Nyctophobia, or an extreme fear of darkness, affects both children and adults, often stemming from past trauma, anxiety disorders, or evolutionary instincts. Symptoms include panic attacks, …
11 Coping Skills for Anxiety
Written by: Vanessa Gibbs
This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it …
Which Type of Curls Do You Have?
Written by: Lauren Panoff MPH RD
This article was reviewed by Addie Ganik, MD, FAAD Ladies, let’s talk curls — whether you have a good handle on your voluminous mane or …
Does compounded Semaglutide work for weight loss?
Written by: Corinne OKeefe Osborn
Does compounded Semaglutide work for weight loss? Compounded semaglutide can be an affordable alternative to brand-name weight loss injections like Ozempic and Wegovy. But it’s important …
Coconut water health benefits: Is weight loss actually one of them?
Written by: Rachel Sacks
Maybe you’ve been tempted by the colorful labels or want to switch up your hydration game. In any case, you’re curious about the benefits of coconut …
NFL Player Mark Andrews Helps Save Woman’s Life Mid-Flight With Diabetic Test Kit
Written by: Bridget Sharkey
NFL player Mark Andrews helped save a passenger’s life during a recent Southwest Airlines flight. The Baltimore Ravens tight end was on a flight from Baltimore …
Trending: How Elmo’s Simple Tweet Got Thousands of People to Share Their Honest Feelings
Written by: Taylor Kuether
“Sesame Street’s” sweetest little red monster posed a question earlier this week on Twitter/X that had the internet answering honestly. The innocuous tweet simply asked followers, …
Keep Your Bagged Salad Fresher & longer With This Simple Step
Written by: Jennifer Graham Kizer
To cut down on grocery bills, they say you should only visit the supermarket once a week. To which I say, “But what about salad greens?” …
The 10 Best Places to Work in 2024, According to Glassdoor
Written by: Jennifer Graham Kizer
The career recruiting and reviewing site Glassdoor has released its list of Best Places to Work 2024. Which workplaces ranked in the top 10? Management consulting …
Bath & Body Works’ Valentine’s Day collection is so sweet
Written by: Kaitlin Gates
Bath & Body Works has launched their brand new Valentine’s Day collection and it is full of sweet goodies for yourself and loved ones. The collection includes …
Freshen up with Miller Lite’s new beer-flavored breath mints
Written by: Kaitlin Gates
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any products …
Kellogg’s has a new high-protein cereal option for low-carb diets
Written by: Kaitlin Gates
Whether you’re starting a low-carb diet in the New Year or sticking with one you’ve already started, Kellogg’s is launching a new cereal to make breakfast …
Everything you need to know about the 800-gram fruit & vegetable challenge
Written by: Emily OBrien
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any products …
Amazon sells heat-up pants for the person who’s always cold
Written by: Kate Streit
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any products …
Can you really catch up on sleep on the weekend?
Written by: Marie Rossiter
Sleep is a precious commodity, but many of us have trouble getting enough of each night. We set early alarms to face the busy days ahead. …
Target’s new Stanley cups come in pink and purple watercolor shades
Written by: Bridget Sharkey
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any products …
Dying woman raises funds to settle $82 million in medical debt for others
Written by: Jennifer Graham Kizer
A young woman who recently died of ovarian cancer has left a beautiful legacy. Before dying, she helped to set up a fund for other ailing …
Mom gives birth to 14.5-pound baby boy
Written by: Bridget Sharkey
Sonny Ayres is going home. The 14-pound baby boy made headlines when he was delivered at Ontario’s Cambridge Memorial Hospital. The newborn shocked everyone when his …
Nutritionists share what they order at 10 fast food restaurants
Written by: Jennifer Graham Kizer
Imagine taking a nutritionist along on your next trip out for fast food. Would you think twice before ordering a double bacon cheeseburger and fries? Would …
The cheese effect: Is it really addictive?
Written by: Jennifer Graham Kizer
Do you think you’re addicted to cheese? It’d be hard to blame you if you say yes. Cheese is deliciously and exquisitely involved in so many …
