There are many different sources of stress, but by far the most prominent in the past few years has been the COVID-19 pandemic. In fact, a recent survey found that one in three Americans sometimes feel so stressed about the pandemic that it hurts their ability to make basic decisions. Overall stress levels are not uniform across the country, though, and certain states worry more than others about specific issues.
WalletHub compared the 50 states across 41 key indicators of stress to determine the places to avoid and achieve a more relaxing life. Our data set ranges from average hours worked per week to the personal bankruptcy rate to the share of adults getting adequate sleep.
Here are America’s most stressed-out cities, from least to most stressed, plus scores for some key stressors.
Image Credit: DepositPhotos.com.
______________________
SPONSORED: Find a Qualified Financial Advisor
1. Finding a qualified financial advisor doesn't have to be hard. SmartAsset's free tool matches you with up to 3 fiduciary financial advisors in your area in 5 minutes.
2. Each advisor has been vetted by SmartAsset and is held to a fiduciary standard to act in your best interests. If you're ready to be matched with local advisors that can help you achieve your financial goals get started now.
______________________
50. Utah
- Total Score: 32.36
- Work-Related Stress: 50
- Money-Related Stress: 29
- Family-Related Stress: 49
- Health- & Safety-Related Stress: 28
SPONSORED: Find a Qualified Financial Advisor
1. Finding a qualified financial advisor doesn’t have to be hard. SmartAsset’s free tool matches you with up to 3 fiduciary financial advisors in your area in 5 minutes.
2. Each advisor has been vetted by SmartAsset and is held to a fiduciary standard to act in your best interests. If you’re ready to be matched with local advisors that can help you achieve your financial goals, get started now.
Image Credit: ” 4kodiak”.
49. Minnesota
- Total Score: 32.53
- Work-Related Stress: 44
- Money-Related Stress: 49
- Family-Related Stress: 48
- Health- & Safety-Related Stress: 39
Image Credit: JoeChristensen.
48. South Dakota
- Total Score: 33.85
- Work-Related Stress: 24
- Money-Related Stress: 48
- Family-Related Stress: 50
- Health- & Safety-Related Stress: 34
Image Credit: RiverNorthPhotography.
47. Wisconsin
- Total Score: 37.42
- Work-Related Stress: 45
- Money-Related Stress: 40
- Family-Related Stress: 39
- Health- & Safety-Related Stress: 35
Image Credit: FierceAbin.
46. New Hampshire
- Total Score: 38.13
- Work-Related Stress: 39
- Money-Related Stress: 43
- Family-Related Stress: 36
- Health- & Safety-Related Stress: 36
Image Credit: DenisTangneyJr.
45. Hawaii
- Total Score: 38.68
- Work-Related Stress: 18
- Money-Related Stress: 25
- Family-Related Stress: 40
- Health- & Safety-Related Stress: 50
Image Credit: Art Wager.
44. North Dakota
- Total Score: 38.73
- Work-Related Stress: 7
- Money-Related Stress: 50
- Family-Related Stress: 46
- Health- & Safety-Related Stress: 25
Image Credit: sequential5.
43. Massachusetts
- Total Score: 39.09
- Work-Related Stress: 43
- Money-Related Stress: 35
- Family-Related Stress: 21
- Health- & Safety-Related Stress: 47
Image Credit: Rolf_52.
42. Nebraska
- Total Score: 39.16
- Work-Related Stress: 36
- Money-Related Stress: 47
- Family-Related Stress: 19
- Health- & Safety-Related Stress: 41
Image Credit: marekuliasz.
41. New Jersey
- Total Score: 39.16
- Work-Related Stress: 12
- Money-Related Stress: 39
- Family-Related Stress: 43
- Health- & Safety-Related Stress: 45
Image Credit: Ultima_Gaina / istockphoto.
40. Iowa
- Total Score: 39.24
- Work-Related Stress: 20
- Money-Related Stress: 44
- Family-Related Stress: 45
- Health- & Safety-Related Stress: 30
Image Credit: JoeChristensen.
39. Montana
- Total Score: 40.02
- Work-Related Stress: 48
- Money-Related Stress: 27
- Family-Related Stress: 42
- Health- & Safety-Related Stress: 19
SPONSORED: Find a Qualified Financial Advisor
1. Finding a qualified financial advisor doesn’t have to be hard. SmartAsset’s free tool matches you with up to 3 fiduciary financial advisors in your area in 5 minutes.
2. Each advisor has been vetted by SmartAsset and is held to a fiduciary standard to act in your best interests. If you’re ready to be matched with local advisors that can help you achieve your financial goals, get started now.
Image Credit: YinYang.
38. Maryland
- Total Score: 40.48
- Work-Related Stress: 4
- Money-Related Stress: 41
- Family-Related Stress: 34
- Health- & Safety-Related Stress: 48
Image Credit: James_Lane.
37. Illinois
- Total Score: 40.66
- Work-Related Stress: 13
- Money-Related Stress: 30
- Family-Related Stress: 44
- Health- & Safety-Related Stress: 42
Image Credit: ibsky.
36. Delaware
- Total Score: 40.69
- Work-Related Stress: 35
- Money-Related Stress: 31
- Family-Related Stress: 29
- Health- & Safety-Related Stress: 40
Image Credit: mdgmorris.
35. Kansas
- Total Score: 40.83
- Work-Related Stress: 33
- Money-Related Stress: 37
- Family-Related Stress: 41
- Health- & Safety-Related Stress: 24
Image Credit: Michael Pham.
34. Virginia
- Total Score: 40.84
- Work-Related Stress: 15
- Money-Related Stress: 45
- Family-Related Stress: 27
- Health- & Safety-Related Stress: 44
Image Credit: DenisTangneyJr.
33. Rhode Island
- Total Score: 41.56
- Work-Related Stress: 49
- Money-Related Stress: 11
- Family-Related Stress: 14
- Health- & Safety-Related Stress: 46
Image Credit: danlogan.
32. Washington
- Total Score: 41.84
- Work-Related Stress: 31
- Money-Related Stress: 36
- Family-Related Stress: 31
- Health- & Safety-Related Stress: 28
Image Credit: 4nadia.
31. Maine
- Total Score: 42.27
- Work-Related Stress: 40
- Money-Related Stress: 21
- Family-Related Stress: 30
- Health- & Safety-Related Stress: 38
Image Credit: DepositPhotos.com.
30. Connecticut
- Total Score: 43.42
- Work-Related Stress: 5
- Money-Related Stress: 38
- Family-Related Stress: 15
- Health- & Safety-Related Stress: 49
Image Credit: traveler1116.
29. Missouri
- Total Score: 43.86
- Work-Related Stress: 19
- Money-Related Stress: 28
- Family-Related Stress: 47
- Health- & Safety-Related Stress: 9
Image Credit: eyecrave.
28. Oregon
- Total Score: 44
- Work-Related Stress: 46
- Money-Related Stress: 13
- Family-Related Stress: 23
- Health- & Safety-Related Stress: 26
Image Credit: HaizhanZheng.
27. Idaho
- Total Score: 44.52
- Work-Related Stress: 47
- Money-Related Stress: 8
- Family-Related Stress: 37
- Health- & Safety-Related Stress: 21
Image Credit: knowlesgallery.
26. Wyoming
- Total Score: 44.56
- Work-Related Stress: 11
- Money-Related Stress: 42
- Family-Related Stress: 38
- Health- & Safety-Related Stress: 15
Image Credit: AnujSahaiPhotography.
25. New York
- Total Score: 44.86
- Work-Related Stress: 8
- Money-Related Stress: 26
- Family-Related Stress: 18
- Health- & Safety-Related Stress: 43
Image Credit: Eloi_Omella.
24. Pennsylvania
- Total Score: 45.78
- Work-Related Stress: 14
- Money-Related Stress: 34
- Family-Related Stress: 16
- Health- & Safety-Related Stress: 31
Image Credit: weaver1234.
23. Colorado
- Total Score: 45.88
- Work-Related Stress: 22
- Money-Related Stress: 24
- Family-Related Stress: 12
- Health- & Safety-Related Stress: 33
Image Credit: Jacob Boomsma / istockphoto.
22. Georgia
- Total Score: 46.24
- Work-Related Stress: 38
- Money-Related Stress: 19
- Family-Related Stress: 32
- Health- & Safety-Related Stress: 17
SPONSORED: Find a Qualified Financial Advisor
1. Finding a qualified financial advisor doesn’t have to be hard. SmartAsset’s free tool matches you with up to 3 fiduciary financial advisors in your area in 5 minutes.
2. Each advisor has been vetted by SmartAsset and is held to a fiduciary standard to act in your best interests. If you’re ready to be matched with local advisors that can help you achieve your financial goals, get started now.
Image Credit: SeanPavonePhoto.
21. South Carolina
- Total Score: 46.87
- Work-Related Stress: 34
- Money-Related Stress: 18
- Family-Related Stress: 35
- Health- & Safety-Related Stress: 11
Image Credit: SeanPavonePhoto.
20. Ohio
- Total Score: 47.03
- Work-Related Stress: 30
- Money-Related Stress: 22
- Family-Related Stress: 26
- Health- & Safety-Related Stress: 16
Image Credit: dypics.
19. Vermont
- Total Score: 47.23
- Work-Related Stress: 27
- Money-Related Stress: 5
- Family-Related Stress: 25
- Health- & Safety-Related Stress: 37
Image Credit: DenisTangneyJr.
18. Michigan
- Total Score: 47.96
- Work-Related Stress: 25
- Money-Related Stress: 33
- Family-Related Stress: 13
- Health- & Safety-Related Stress: 13
Image Credit: haveseen.
17. Indiana
- Total Score: 48.71
- Work-Related Stress: 37
- Money-Related Stress: 20
- Family-Related Stress: 20
- Health- & Safety-Related Stress: 12
Image Credit: f11photo.
16. Alaska
- Total Score: 49.04
- Work-Related Stress: 1
- Money-Related Stress: 46
- Family-Related Stress: 33
- Health- & Safety-Related Stress: 22
Image Credit: julof90.
15. Arizona
- Total Score: 49.04
- Work-Related Stress: 41
- Money-Related Stress: 16
- Family-Related Stress: 9
- Health- & Safety-Related Stress: 20
Image Credit: wanderluster.
14. California
- Total Score: 49.08
- Work-Related Stress: 21
- Money-Related Stress: 15
- Family-Related Stress: 8
- Health- & Safety-Related Stress: 32
Image Credit: mlauffen.
13. Florida
- Total Score: 49.1
- Work-Related Stress: 42
- Money-Related Stress: 14
- Family-Related Stress: 5
- Health- & Safety-Related Stress: 27
Image Credit: Elisa.rolle.
12. North Carolina
- Total Score: 50.21
- Work-Related Stress: 23
- Money-Related Stress: 23
- Family-Related Stress: 3
- Health- & Safety-Related Stress: 23
Image Credit: ” Darwin Brandis”.
11. Kentucky
- Total Score: 51
- Work-Related Stress: 29
- Money-Related Stress: 12
- Family-Related Stress: 28
- Health- & Safety-Related Stress: 6
Image Credit: Thomas Kelley.
10. Tennessee
- Total Score: 52.21
- Work-Related Stress: 32
- Money-Related Stress: 10
- Family-Related Stress: 17
- Health- & Safety-Related Stress: 7
Image Credit: Swarmcatcher.
9. Texas
- Total Score: 53.38
- Work-Related Stress: 2
- Money-Related Stress: 32
- Family-Related Stress: 4
- Health- & Safety-Related Stress: 14
Image Credit: DenisTangneyJr.
8. Alabama
- Total Score: 54.61
- Work-Related Stress: 28
- Money-Related Stress: 9
- Family-Related Stress: 11
- Health- & Safety-Related Stress: 4
Image Credit: James Deitsch.
7. Oklahoma
- Total Score: 54.66
- Work-Related Stress: 9
- Money-Related Stress: 17
- Family-Related Stress: 6
- Health- & Safety-Related Stress: 8
Image Credit: DepositPhotos.com.
6. Arkansas
- Total Score: 55.46
- Work-Related Stress: 16
- Money-Related Stress: 6
- Family-Related Stress: 24
- Health- & Safety-Related Stress: 3
Image Credit: Rdlamkin.
5. Mississippi
- Total Score: 57.52
- Work-Related Stress: 6
- Money-Related Stress: 1
- Family-Related Stress: 22
- Health- & Safety-Related Stress: 5
Image Credit: stevegeer.
4. West Virginia
- Total Score: 57.84
- Work-Related Stress: 26
- Money-Related Stress: 4
- Family-Related Stress: 10
- Health- & Safety-Related Stress: 1
Image Credit: DepositPhotos.com.
3. New Mexico
- Total Score: 58.85
- Work-Related Stress: 10
- Money-Related Stress: 3
- Family-Related Stress: 2
- Health- & Safety-Related Stress: 18
Image Credit: Davel5957.
2. Nevada
- Total Score: 60.17
- Work-Related Stress: 17
- Money-Related Stress: 7
- Family-Related Stress: 1
- Health- & Safety-Related Stress: 10
Image Credit: AlizadaStudios.
1. Louisiana
- Total Score: 61.38
- Work-Related Stress: 3
- Money-Related Stress: 2
- Family-Related Stress: 7
- Health- & Safety-Related Stress: 2
SPONSORED: Find a Qualified Financial Advisor
1. Finding a qualified financial advisor doesn’t have to be hard. SmartAsset’s free tool matches you with up to 3 fiduciary financial advisors in your area in 5 minutes.
2. Each advisor has been vetted by SmartAsset and is held to a fiduciary standard to act in your best interests. If you’re ready to be matched with local advisors that can help you achieve your financial goals, get started now.
Image Credit: DenisTangneyJr.
Methodology
In order to determine the most and least stressed states, WalletHub compared the 50 states and the District of Columbia across four key dimensions: 1) Work-Related Stress, 2) Money-Related Stress, 3) Family-Related Stress, 4) Health- & Safety-Related Stress.
We evaluated those dimensions using 41 relevant metrics, which are listed below with their corresponding weights. Each metric was graded on a 100-point scale, with a score of 100 representing the highest level of stress.
We then determined each state’s weighted average across all metrics to calculate its overall score and used the resulting scores to rank-order the states.
You can find the breakdown of points per category on WalletHub.
This article originally appeared on WalletHub.com and was syndicated by MediaFeed.org.
Image Credit: tommaso79/ iStock.
More from MediaFeed
The US city that Boomer homebuyers are flocking to
Image Credit: DepositPhotos.com.