We’ve been in hibernation all winter, but our sweaters and scarves have officially left us for the season, and that inevitably leaves us with the urge to start working on our health and bodies in preparation for hanging out poolside or at the beach. So, it’s definitely time to start eating healthier! Here are 15 recipes to help you do just that.
Chickpea salad is great for adding more plant-based foods to your eating plan. It’s rich in fiber and excellent on flavor.
You can’t bean a healthy salad for a refreshing, filling, summer meal. This spinach salad is filled with superfoods that will fill you up and help keep you healthy.
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Green bean quinoa salad
Green bean quinoa salad is packed with fiber and plant-based protein. Because quinoa is a complete protein, your body will never miss the meat!
Want something that’s both sweet and healthy? Check out this berry salad!
Citrus celery salad
This citrus celery salad not only delivers on flavor, but also helps hydrate you on a hot summer day. It’s high in fiber and absolutely delicious.
Air fryer apple chips
If you need healthy snacks, give these air fryer apple chips a try. They are easy to make and definitely deliver on both fiber and flavor.
Air fryer chicken
If you need some air fryer chicken that is lower in fat but still delivers on flavor, you can easily make this recipe with either chicken thighs or chicken breasts. The choice is yours!
Instant Pot lentils and rice
This plant-based, Instant Pot lentils and rice recipe makes a delicious main course for any vegan or vegetarian. But anyone will love this as a side dish, too.
Egg roll in a bowl
Love Asian fair? This healthy egg roll in a bowl will give you all that delicious flavor without the deep-fried fatty wrapper. It’s high in fiber and will truly fill you up.
Pressure cooker tomato soup
Keep your kitchen cool by making this healthy soup in an Instant Pot! This soup is low in calories and high in flavor.
Instant Pot steel cut oatmeal
Start your morning off right with a healthy breakfast. This Instant Pot steel cut oatmeal makes the most wonderfully nutritious and delicious oatmeal bowls!
Oven baked chicken thighs
These oven baked chicken thighs are a one-skillet meal that is both healthy and filling. It’s easy to make and tastes great! Serve with some brown rice or quinoa on the side.
This uber healthy wrap comes in a whole grain tortilla and is filled with lean, seasoned chicken and fresh veggies. It’s perfect for lunch!
Bell pepper chicken
This easy, flavorful chicken dish is made quickly in one skillet. A healthy dinner in minutes!
This Teriyaki salmon is made with homemade teriyaki sauce that avoids the use or processed sweeteners and other unwanted ingredients. It’s a delicious lean meal that can be served with veggies and whole grains for a complete meal.
This article was produced and syndicated by MediaFeed.org.