Creatine isn’t just for strength—it boosts endurance, too
Written by: Gabrielle Kassel CF-L1
This article was reviewed by Brian Tanzer, nutritionist and Director of Scientific and Regulatory Affairs at The Vitamin Shoppe. Biohackers and bodybuilders routinely reap …
Can fasting boost testosterone?
Written by: Daniel Yetman
This article was reviewed by Kelly Brown MD, MBA Does fasting boost testosterone, or is that just another internet myth? The short answer: It’s complicated. While …
ED medication vs. testosterone treatment: Which is right for you?
Written by: Erica Garza
This article was reviewed by Mike Bohl, MD, MBA, MPH, MS, ALM. When you’re looking for solutions to improve your intimate function, it’s easy to …
Creatine: Should I take it before or after a workout?
Written by: Mike Simone
This article was reviewed by Brian Tanzer, nutritionist and Director of Scientific and Regulatory Affairs at The Vitamin Shoppe. Creatine is one of the most popular …
From Alzheimer’s to testosterone: Apigenin benefits for men
Written by: Daniel Yetman
Apigenin is a chemical compound naturally found in plants such as parsley, chamomile, and celery. There’s been some interest from the research community due to …
Vitamin B12 overdose: How much is too much?
Written by: Daniel Yetman
This article was reviewed by Kelly Brown MD, MBA Vitamin B12 overdose is so rare that serious adverse effects from consuming large amounts of vitamin B12 …
No tipping, high-tech toilets & amenities: All the ways Japanese hotels could surprise you
Written by: Beth Reiber
As the author of Frommer’s guides to Japan for many years, I’ve inspected more hotel rooms than anyone in their right mind should ever have to …
5 gorgeous glacier spots in Alaska
Written by: Linda Bibb
Alaska’s glaciers are some of the most awe-inspiring natural wonders on Earth, offering a breathtaking glimpse into the power and beauty of nature. Whether you’re a …
A look back at TV’s favorite in-laws from ‘Everybody Loves Raymond’
Written by: Herbie J Pilato
It’s been nine years since the tragic demise of beloved, Emmy-winning actress Doris Roberts. Roberts was best known for her feisty, maternal-in-law role as Marie Barone …
How long can I take Semaglutide for weight loss?
Written by: Vanessa Gibbs
If you’ve been taking Ozempic or Wegovy (both of which contain the active ingredient semaglutide), you might wonder, How long can you take semaglutide for weight loss? You can …
How to find the right Viagra dosage for you
Written by: Daniel Yetman
Although Viagra is effective for most guys with ED it’s important to make sure you’re taking the right dose. Too low of a Viagra dosage and …
July 14–20 horoscope: Moody with a chance of exes
Written by: Liz Snower
This week opens with a sense of theatrical restraint: a paradox only astrology can explain. We’re in the final stretch of Cancer season, where the Sun …
When a hurricane hits home: How to stay safe & help victims
Written by: MediaFeed Wire
Hurricanes are formidable natural events that can cause extensive damage and loss of life. A hurricane is defined as a tropical cyclone with sustained winds exceeding …
Essential Egypt: Your ultimate bucket list
Written by: Karen LeBlanc
Your Egypt bucket list adventure starts here! Egypt, a land steeped in ancient history and rich culture, is a destination that should be on every traveler’s bucket …
States with the highest (& lowest) real estate transfer taxes
Written by: Eliza Theiss
A transfer tax is a duty collected on the transfer of property from one individual or entity to another. Transfer taxes can be applied to a wide …
Getting hitched? Here’s how to recession-proof your wedding
Written by: Jessica Bishop
Planning a wedding should feel like a celebration — not a financial minefield. But in a time when inflation, tariffs, and economic slowdowns dominate the headlines, it’s …
Fenty Beauty & Scrub Daddy: What these viral brands have in common
Written by: Daniela Suarez
Brand marketing isn’t what it used to be– and that’s a good thing. Forget perfectly polished ad campaigns and product-focused messaging. The most successful brands online …
How to air fry everything
Written by: Yumna Jawad
A simple guide on how to use an air fry, including how to clean your air fryer afterward. Plus cooking times for potatoes, fish, chicken, and …
How often should I water my grass this summer?
Written by: Amanda Shiffler
Determining how often to water your grass in summer is easy if you know which factors to consider. The answer will depend on your grass type, …
Why this mom in her 30s swears by creatine
Written by: Crystal Hoshaw
I’ve been passionate about fitness long before becoming a mom to my now-13-year-old son. As a dancer turned cheerleader turned yoga teacher, movement has always been …
