Category: Featured
Fear of needles? Here are 7 ways to make TRT less daunting
Written by: Erica Garza
Key Takeaways: A fear of needles in a medical setting (often called trypanophobia when it’s more severe) is common and can make TRT injections feel intimidating, …
10 ads from old newspapers that are shockingly wild
Written by: Nourhan Sandouk
Ads From Old Newspapers that are Shockingly Wild Let’s take a look at some vintage newspaper ads that shows how the good old days were actually, …
Inside the role of a school district business administrator for a struggling NJ district
Written by: Farnoosh Torabi
In the middle of Montclair’s ongoing school budget turmoil, one role continues to sit at the center of both the confusion and the blame: the Business …
Why your breasts can get bigger after age 50 (& how to handle it)
Written by: Hadley Mendelsohn
Key Takeaways: Many women report increased breast size while going through menopause and after. Breast shape can change after you turn 50 due to shifting hormones, …
Cute vintage photos of pets pretending to be people that prove Americans have always loved their fur babies
Written by: Nourhan Sandouk
Cute Vintage Photos of Pets Pretending to Be People Long before the digital age, Americans were already obsessed with putting pets in people’s clothes, and photographers …
20 engineering careers set to grow in 2026
Written by: MediaFeed Wire
Engineering offers high salaries, strong job growth, and high satisfaction rates. With roles spanning from software to genetic engineering, careers vary in skills, industries, and work …
How to improve your heart health naturally in 2026
Written by: Grace Gallagher
Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently to keep oxygen and nutrients moving through your …
Retro photos of dog sledding from simpler times
Written by: Nourhan Sandouk
Dog Sledding from Simpler Times Before GPS and high-tech snowmobiles, dog sledding was more than just transport, it was a story of survival and companionship. Let’s …
Vintage photos of winter bathers from before cold baths were cool
Written by: Nourhan Sandouk
Vintage Photos of Winter Bathers Long before ice baths became a trend, people were taking the dip just for the joy of it. Join us for …
9 smart ways to get rid of your old Christmas tree
Written by: Amanda Shiffler
After the holidays, your Christmas tree doesn’t have to end up in a landfill. There are numerous eco-friendly ways to recycle, repurpose, and dispose of your …
Can intermittent fasting really help men lose weight?
Written by: Lauren Panoff
Overview Key Takeaways: Intermittent fasting (IF) is a structured eating approach that focuses on the timing of when you eat. Research suggests that IF may support …
16 winter exercise ideas to start 2026 the right way
Written by: Daniel Yetman
Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of …
Do biological age tests really work?
Written by: Erica Garza
Key Takeaways: Biological age tests measure how fast your body is aging compared to your actual age. These tests rely on biomarkers tied to cellular health, …
Vintage photos back when Americans could still skate on Washington’s Reflective Pool
Written by: Nourhan Sandouk
Vintage Photos of Americans Skating on Washington’s Reflective Pool From the 1920s through the 1970s, it wasn’t uncommon to see people gliding across the ice on …
The most important labs for men at every age
Written by: Lauren Panoff
Staying on top of your health isn’t just about hitting the gym, eating well, or getting the necessary vaccines. It also means knowing what’s happening inside …
10 ways to lose weight without counting calories
Written by: Vanessa Gibbs
How to Lose Weight Without Counting Calories This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: You can lose weight without counting calories …
Is low testosterone genetic?
Written by: Daniel Yetman
Key Takeaways: Genetics play a role in low testosterone for some men, but underlying causes vary widely. Many genes influence testosterone production and sensitivity to testosterone. …
Why am I always tired? 9 possible reasons (& how to test for them)
Written by: Lauren Panoff
Possible Reasons, and The Best Labs for Fatigue Key Takeaways: Fatigue describes more than just feeling sleepy — it’s a persistent lack of energy that impacts …
BMI vs body composition: Why your weight doesn’t tell your full wellness story
Written by: Lauren Panoff
This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than weight alone, because it reflects your unique …
16 of the best men’s haircuts for thinning hair
Written by: Grace Gallagher
The Best Men’s Haircuts for Thinning Hair Key Takeaways: A haircut for thinning hair can refresh your look and restore confidence — no matter your stage …
