26 cool summer hairstyles to beat the heat
When it‘s sweltering outside and your strands are sticking to the back of your neck, the last thing you want is a high-maintenance hairstyle. But that …
How much should you exercise on Ozempic?
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. More and more treatment options are becoming available for obesity and overweight. This includes type …
25 chilly, tasty treats for scorching summer days
When the heat feels personal and the AC can’t keep up, it’s time for chilled summer treats. No one wants to hover over a stove while sweating …
9 expert-backed tips to stop stress eating
Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner. Occasional stress eating …
Pack like a pro: 16 must-haves to skip checking bags
These days, checking a bag can cost you both time and money, with fees often starting at $35 and rising quickly from there. Add in the …
How to get a lawn like Hank’s from King of the Hill
Fans of “King of the Hill” know that Hank Hill takes immense pride in his lawn. His meticulously maintained yard isn’t just a backdrop for drinking …
Could these beginner-friendly core exercises help with weight loss?
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. “Right to the core,” “core values,” and “hardcore.” These little idioms highlight just how vital …
15 light & lazy summer recipes
Celebrate the sunshine with these Light & Lazy Summer Recipes! Check out dishes everyone at the backyard BBQ will love, like Grilled Mediterranean Chicken Kabobs and refreshing Watermelon Cucumber Salad. …
8 summer sides perfect for your next BBQ
Bring on the BBQs summer is as piping hot as these recipes are delicious! We are ready for the allergy-friendly summer side dish recipes. From salads …
Ozempic & body image pressure for women over 50: The brutal judgment hurting all of us
Let’s talk about Ozempic and body image pressure for women, because this isn’t just a celebrity headline or pharma trend—it’s the latest way we’re policing women’s …
My top picks: Authentic Portuguese food you can’t miss
Over the last 16 years I’ve sampled a lot of different Portuguese food. Most of the time, it’s been a pleasure, although there are some things …
3 supplements you should always take with you on vacation
This article was reviewed by Brian Tanzer, nutritionist and Director of Scientific and Regulatory Affairs at The Vitamin Shoppe. Vacation is supposed to be restful and …
Is non-monogamy right for me (& what should I consider first)?
This article was reviewed by Kelly Brown MD, MBA. Mainstream society pushes the narrative that dating more than one person at once constitutes cheating and generally unideal. …
9 jaw-dropping destinations in Cairo, Egypt
Exploring the top things to do in Cairo has always been a dream of mine. My fascination with Egypt and its artistic achievements started at the …
4 tips to stop avoiding money talks as a couple
Money is one of the most common sources of stress in relationships—and yet, many couples avoid talking about it altogether. In fact, financial avoidance is one …
16 of Maui’s must-try food trucks
Maui food trucks are some of the best dining options on the island. They’re perfect if you’re heading back from a busy morning hiking the Waihe’e …
8 ways to explore Singapore on a budget
Singapore, the vibrant city-state known for its modern architecture, lush gardens, and diverse culinary scene, has captivated people from around the world. However, experiencing the best …
At New Jersey’s Montclair Brewery, World Cup dreams brew big
With just under a year until the world’s biggest soccer tournament kicks off on U.S. soil, one Montclair business is already gearing up to make it …