Category: Health & Fitness
Could your ponytail be causing hair loss? What the experts say
Written by: Grace Gallagher
Key Takeaways: Wearing ponytails, braids, or other tight hairstyles often may sometimes lead to traction alopecia, a type of hair loss caused by repeated pulling on …
How men can improve their hormone health naturally, according to science
Written by: Grace Gallagher
This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones play a major role in regulating metabolism, mood, energy, and reproductive health — and imbalances …
Can stress cause early menopause?
Written by: Hadley Mendelsohn
This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: While chronic stress affects your body, it doesn’t directly cause early menopause. Stress can …
Could menopause be responsible for your anxiety? We asked the pros
Written by: Lauren Panoff
This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Hormonal changes during menopause, especially shifts in estrogen and progesterone, can affect mood and …
5 health changes to make after 50 that could improve longevity
Written by: MediaFeed Wire
Midlife Women’s Health After 50: 5 Shifts That Actually Matter By midlife, most women have learned a hard truth: your body doesn’t send polite memos before …
5 health changes to make after 50 that could improve longevity
Written by: MediaFeed Wire
Midlife Women’s Health After 50: 5 Shifts That Actually Matter By midlife, most women have learned a hard truth: your body doesn’t send polite memos before …
Guys: Here’s what actual pros wish you knew about body recomposition
Written by: Lauren Panoff
Key Takeaways: Body recomposition involves a combination of strategic fitness training and nutrition to help you lose fat and gain muscle simultaneously. Success in body recomposition …
How can I get an Ozempic prescription for weight loss?
Written by: Hadley Mendelsohn
How to Get Prescribed Ozempic for Weight Loss This article was reviewed by Lynn Marie Morski, MD, JD Ozempic is FDA-approved for type 2 diabetes but sometimes prescribed …
I’m in perimenopause & suddenly have itchy skin. What’s going on?
Written by: Hadley Mendelsohn
This article was reviewed by Julia Switzer, MD, FACOG. Key Takeaways: Hormonal changes during perimenopause — particularly drops in estrogen — can make skin drier, thinner, …
5 ways zinc could help men intimately
Written by: Erica Garza
This article was reviewed by Kelly Brown MD, MBA. Key Takeaways: Zinc is an essential mineral that plays a critical role in many bodily functions, including …
Do women like beards? Here’s what they told us
Written by: Jasmine Seales
This article was reviewed by Knox Beasley, MD. Beards are undeniably a part of today’s cultural zeitgeist. From dating apps for beard lovers to No-Shave November—yes, …
What most men don’t know about testosterone (but probably should)
Written by: Erica Garza
This article was reviewed by Felix Gussone, MD. Key Takeaways: Testosterone does more than drive puberty. It influences drive, mood, motivation, and aspects of overall energy. …
Can I take Ozempic for weight loss if I’m pregnant?
Written by: Hadley Mendelsohn
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you’re pregnant or hoping to become pregnant, it’s natural to have questions about your …
How much does Viagra cost with & without insurance?
Written by: Nicholas Gibson
This article was reviewed by Lynn Marie Morski, MD, JD. Viagra® may be known as the “little blue pill,” but there’s nothing little about its ability …
Is obesity genetic or environmental? What science says
Written by: Hadley Mendelsohn
Is Obesity Genetic or Environmental? Get All the Details This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Both environment and genetics can …
How to inject semaglutide for weight loss: A step-by-step guide
Written by: Hadley Mendelsohn
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Semaglutide, the active ingredient in Ozempic and Wegovy, is a glucagon-like peptide-1 (GLP-1) receptor agonist …
Semaglutide nausea: How long it lasts & tips to reduce it
Written by: Vanessa Gibbs
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Nausea is the most common side effect of semaglutide, the weight loss and diabetes medication …
Hair follicles: Everything you didn’t that know you didn’t know
Written by: Grace Gallagher
This article was reviewed by Knox Beasley, MD. Key Takeaways: Each hair follicle is a tiny but complex structure. From the hair bulb and dermal papilla …
Guys, can viagra make you last longer?
Written by: Lauren Panoff
This article was reviewed by Lynn Marie Morski, MD, JD. Brand name Viagra (AKA sildenafil citrate) has earned a reputation as the go-to fix for intimate challenges …
Understanding your cholesterol test results in plain English
Written by: Ricardo Ramirez
Understanding your cholesterol test results in plain English Your doctor hands you a cholesterol report filled with abbreviations and numbers. The test measures four key components …
