Category: Health & Fitness
16 things someone in a health crisis can really use (hint: not flowers)
Your neighbor is in rehab after knee surgery. Your friend is diagnosed with breast cancer. Or your uncle, who cares for your aunt, is recovering from …
Having surgery? Ask yourself these 6 money questions first
If you have an upcoming surgery scheduled, you may be worried about the procedure itself and praying that everything goes smoothly. You may also be concerned …
Will on-demand health care cure surprise billing?
The on-demand economy is booming. More than 22 million Americans spend nearly $58 billion per year on services allowing them to get their groceries, dog walkers …
Make sure you know these 7 things ahead of open enrollment
A federal appeals court could nullify the Affordable Care Act in a few weeks, but open enrollment on the state and federal health insurance marketplaces is expected to …
Why aren’t more women getting mammograms?
It’s that time of year again, when we see the colors changing all around us. Not the reds, oranges, and yellows of the fall foliage — …
3 important Medicare documents you need for open enrollment
There are three major documents provided to Medicare enrollees each September. If people gave them a close read every year, I might just be out of …
25 diet myths you can stop believing right now
When it comes to diet and nutrition, we all want to find “the answer” that will fix our alleged problems. As a result, we often latch …
The big list of free services you can get from your health insurer
Most health insurance plans offer free, preventive wellness visits, screenings, counseling and other services through in-network providers. The Affordable Care Act mandates that private individual and …
11 things you no longer see in hospitals
Endless paperwork, the bedside buzzer, and gowns that don’t close properly have long been used as fodder by stand-up comedians and TV sitcoms. But many, many …
5 ways to defeat decision fatigue
It happens to all of us at some point. Two (or more) roads diverge in the (metaphorical) wood, and you have no earthly idea which is …
Heart attacks kill 6 times as many women as breast cancer. Here’s how to survive one
Each year, 435,000 American women have heart attacks. Nearly 20% of them are under age 65. In fact, heart attacks kill six times as many women as …
Health care jargon in politics, explained
With two Democratic primary debates down and another on the way, we are already deep in the throes of election season (as if it ever ends). …
Is there a scientific explanation for ‘near-death’ experiences?
A growing body of evidence suggests that the loss of consciousness after death is much less immediate than previously thought. Nearly 20% of people who were …
Playgrounds for older adults boost activity, decrease loneliness
Just hearing the word “playground” probably has you imagining a boisterous group of kids jostling for position to take another go down a sky-high slide. But …
5 important questions you should ask your pharmacist
When you think of the medical professionals in your life, you probably think of your primary care provider, possibly your physical therapist, and maybe even your …
A healthy social life fends off dementia, researchers say
Staying socially active has always been good advice for staying happy and healthy. Now research shows just how meaningful those conversations and connections can be. People …
The most dangerous (but non-fatal) industry in every state
When people think about dangerous jobs, they tend to focus on jobs where people might die. There is plenty of merit to this, as anyone working …
The average age of a first-time grandparent in the US is now 50
There’s a strong stereotype associated with grandparents: They’re old. But like all stereotypes, it’s not exactly true. The average age of a first-time grandparent in the …
The most dangerous highway for summer driving in every state
Summer driving is an American tradition for vacation fun, but the season comes with a special set of highway hazards. With teen drivers out of school and …
I’m 44 and my body is going downhill. What do I do?
When I first envisioned writing this article several weeks ago, the headline was a bit tongue-in-cheek. I obsess about my health a fair bit, but overall …