Category: Health & Fitness
7 things the ’20s hold in store for baby boomers
Within 10 years, all of the nation’s 74 million baby boomers will be 65 or older. The most senior among them will be on the cusp …
12 employers that offer health insurance for part-timers
Going without health coverage or losing access to affordable health insurance can be scary. It may feel as though expensive medical bills and debt are just one accident …
Is 70 the new 40?
I turn 70 next year. I’ve already noticed a significant hearing loss. With a couple of treatable chronic illnesses that won’t go away but are not …
7 everyday things that could’ve killed most Boomers as kids (but didn’t)
It’s pretty remarkable, when you think about it, that so many of us baby boomers have made it this far. Especially when you consider those extremely …
10 ways tech is making aging easier (or trying to)
As a species, humans are living longer. In fact, the average lifespan has more than doubled over the last two centuries. But as it becomes no biggie to …
Reminder: It’s almost deadline day for health insurance
Open enrollment for a 2020 health insurance plan on Healthcare.gov ends Sunday. Through Nov. 30, 2.88 million people had selected plans on the online platform, down …
Getting through the first big holiday after a loved one’s death
A few years ago, my father passed away just before Thanksgiving. That holiday season passed in a blur. A strange swirl of questions went through my mind: …
The states where people have the most unpaid medical debt
Income inequality in America is at its highest point in the last 50 years, according to recent data from the U.S. Census Bureau. Nearly a third of …
5 ways to boost your energy this holiday season
Between the gifts, gatherings, and endless little tasks, you’re already exhausted — and the holidays aren’t even here yet. Nearly two-thirds of respondents to an American …
There’s therapeutic power in a purring cat
Is there a more relaxing sound than your cat, curled up and cozy, purring away on your lap? Maybe. But if you agree there’s not, the …
Should you order your prescriptions online?
Ordering prescriptions from an online pharmacy can be a convenient and cost-effective way to lower your health care expenses. But there are drawbacks to obtaining medications online, …
Want a more efficient, well-organized brain? Try drinking tea
Coffee drinkers, step aside and allow tea enthusiasts to bask in the limelight for a moment. According to science, tea has a number of cognitive benefits, …
Women score higher on memory tests & that could hide early dementia
Women typically score higher on verbal memory tests than men, and a new study shows that their verbal edge could cause them to be misdiagnosed for cognitive impairment. …
States struggling the most with the opioid epidemic
In order to estimate which states are the least equipped to address opioid abuse, ValuePenguin analyzed the ratio of opioid overdose deaths to substance abuse treatment …
Changing our clocks twice a year is costing us big time
A growing number of people are pushing for the end of Daylight Saving Time, and if you’re still feeling the negative physical effects of Sunday’s time …
What to do if you get a massive medical bill
It’s scary to receive a medical bill that’s costlier than expected. Medical debt can sometimes lead to bankruptcy and hurt things like your credit score and ability to …
3 ways to turn a terrible morning into an awesome day
Have you ever woken up and thought, Crap, I have to talk to that so-and-so client today? Or, Ugh, I just don’t feel like going to …
Americans are increasingly confused about health care
Many Americans are foregoing medical care because they’re unsure of what’s covered by their health insurance, a new Policygenius survey finds. More than one in four …
How to improve your life by doing nothing
Being bored has done wonders for my financial life. Ditto for my physical and mental health. I used to be one of those moms who thought …
Trouble staying asleep? It may be time for sleep restriction therapy
You’ve tried the warm bath, the milky drink and the lavender pillow spray. But guess what? You’re still having trouble sleeping. If this sounds like you, it …