Category: Health & Fitness

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7 things the ’20s hold in store for baby boomers

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Within 10 years, all of the nation’s 74 million baby boomers will be 65 or older. The most senior among them will be on the cusp …

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12 employers that offer health insurance for part-timers

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Going without health coverage or losing access to affordable health insurance can be scary. It may feel as though expensive medical bills and debt are just one accident …

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Is 70 the new 40?

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I turn 70 next year. I’ve already noticed a significant hearing loss. With a couple of treatable chronic illnesses that won’t go away but are not …

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7 everyday things that could’ve killed most Boomers as kids (but didn’t)

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It’s pretty remarkable, when you think about it, that so many of us baby boomers have made it this far. Especially when you consider those extremely …

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10 ways tech is making aging easier (or trying to)

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As a species, humans are living longer. In fact, the average lifespan has more than doubled over the last two centuries. But as it becomes no biggie to …

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Reminder: It’s almost deadline day for health insurance

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Open enrollment for a 2020 health insurance plan on Healthcare.gov ends Sunday. Through Nov. 30, 2.88 million people had selected plans on the online platform, down …

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Getting through the first big holiday after a loved one’s death

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A few years ago, my father passed away just before Thanksgiving. That holiday season passed in a blur.  A strange swirl of questions went through my mind: …

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The states where people have the most unpaid medical debt

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Income inequality in America is at its highest point in the last 50 years, according to recent data from the U.S. Census Bureau. Nearly a third of …

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5 ways to boost your energy this holiday season

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Between the gifts, gatherings, and endless little tasks, you’re already exhausted — and the holidays aren’t even here yet. Nearly two-thirds of respondents to an American …

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There’s therapeutic power in a purring cat

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Is there a more relaxing sound than your cat, curled up and cozy, purring away on your lap? Maybe. But if you agree there’s not, the …

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Should you order your prescriptions online?

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Ordering prescriptions from an online pharmacy can be a convenient and cost-effective way to lower your health care expenses. But there are drawbacks to obtaining medications online, …

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Want a more efficient, well-organized brain? Try drinking tea

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Coffee drinkers, step aside and allow tea enthusiasts to bask in the limelight for a moment. According to science, tea has a number of cognitive benefits, …

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Women score higher on memory tests & that could hide early dementia

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Women typically score higher on verbal memory tests than men, and a new study shows that their verbal edge could cause them to be misdiagnosed for cognitive impairment. …

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States struggling the most with the opioid epidemic

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In order to estimate which states are the least equipped to address opioid abuse, ValuePenguin analyzed the ratio of opioid overdose deaths to substance abuse treatment …

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Changing our clocks twice a year is costing us big time

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A growing number of people are pushing for the end of Daylight Saving Time, and if you’re still feeling the negative physical effects of Sunday’s time …

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What to do if you get a massive medical bill

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It’s scary to receive a medical bill that’s costlier than expected. Medical debt can sometimes lead to bankruptcy and hurt things like your credit score and ability to …

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3 ways to turn a terrible morning into an awesome day

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Have you ever woken up and thought, Crap, I have to talk to that so-and-so client today? Or, Ugh, I just don’t feel like going to …

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Americans are increasingly confused about health care

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Many Americans are foregoing medical care because they’re unsure of what’s covered by their health insurance, a new Policygenius survey finds. More than one in four …

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How to improve your life by doing nothing

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Being bored has done wonders for my financial life. Ditto for my physical and mental health. I used to be one of those moms who thought …

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Trouble staying asleep? It may be time for sleep restriction therapy

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You’ve tried the warm bath, the milky drink and the lavender pillow spray. But guess what? You’re still having trouble sleeping. If this sounds like you, it …