Category: Health & Fitness
Golden years, incredible intimacy: Essential tips for seniors
Written by: Erica Garza
Intimacy Advice for Seniors You’re here because you have questions about intimacy and aging. Whether you’re experiencing changes in function, navigating new relationships, or simply curious …
1 tips to finally stop overeating
Written by: Vanessa Gibbs
Key Takeaways We’ve all been there. We grab an extra slice of pizza even though we’re full or reach for a snack when bored, tired, stressed …
At-home lab tests promise answers—but do they deliver?
Written by: Lauren Panoff
This article was reviewed by Darragh O’Carroll, MD. Pros, Cons & Benefits of At-Home Lab Testing You probably don’t have time (or want to) to sit …
How ABA practice owners can grow without losing what makes them great
Written by: Peter Polgar
Key Takeaways Quality can slip if practices expand too quickly without systems and safeguards in place. Protecting clinical integrity must be a priority at every stage …
Scaling without spiraling: Smart ways to grow your ABA practice
Written by: Pete Polgar
Key Takeaways Email is still one of the most reliable, privacy-friendly ways for ABA Therapy practices to communicate with families and it creates a consistent channel …
11 tips to stop nausea from semaglutide for weight loss
Written by: Vanessa Gibbs
This article was reviewed by Darragh O’Carroll, MD. Key takeaways: Semaglutide nausea is common: About 20 percent of Ozempic® patients and 44 percent of those on …
How to find & build trustworthy ABA practices online
Written by: Hannah McCall
Key Takeaways A professional website is the foundation. It should clearly explain services, function smoothly, and make contacting your team effortless. Consistency across listings boosts credibility. …
Blood donation rules: Which medications are a no-go
Written by: Ricardo Ramirez
We’ve got another article based on our reader questions, and we could not be more glad to keep them coming! A reader asked whether being on …
M-shaped hairline vs. Widow’s peak: Do you know the difference?
Written by: Sian Ferguson
This article was reviewed by Lynn Marie Morski, MD, JD. What is an M-shaped hairline — and should you be worried about it? Maybe you’ve noticed …
7 nutrition label facts to watch for if you’re trying to lose weight
Written by: Hadley Mendelsohn
Key Takeaways This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Nutrition labels can look a little overwhelming, but they’re actually fairly simple. Learning how …
What happens when you stop taking testosterone?
Written by: Grace Gallagher
This article was reviewed by Darragh O’Carroll, MD. Key Takeaways: Spoiler alert: You can stop TRT — but the way you do so matters. Stopping abruptly …
Scaling without spiraling: Smart ways to grow your ABA practice
Written by: Pete Polgar
Key Takeaways Email is still one of the most reliable, privacy-friendly ways for ABA Therapy practices to communicate with families and it creates a consistent channel …
Myth busting: How does libido really change as we age?
Written by: Ricardo Ramirez
“Your drive for intimacy will fall off a cliff after 50.” It is one of the most persistent assumptions about aging, and research keeps dismantling it. …
Is it time to go bananas for bananas? 3 health benefits
Written by: Hadley Mendelsohn
Key Takeaways Bananas are a staple in most diets around the world, and they’re one of the most popular fruits in the U.S. (lagging just behind apples and …
Will hair loss during pregnancy grow back?
Written by: Grace Gallagher
This article was reviewed by Sara Harcharik Perkins, MD. Key Takeaways: It’s possible to lose hair when you’re pregnant, but it’s far less common than postpartum …
How families & ABA therapists can use SEO to find each other
Written by: Peter Polgar
Key Takeaways A complete and optimized Google Business Profile is essential. It increases visibility in local searches, builds trust, and drives calls, website visits, and directions …
Is your baby avoiding eye contact? Here’s what to know
Written by: Cheryl Tierney, MD, MPH
The Importance of Eye Contact in Your Baby’s Development—and When to Worry As a parent, watching your baby’s development is an exciting journey filled with milestones …
9 negatives of drinking soda (plus 4 healthier alternatives)
Written by: Lauren Panoff
Is Soda Bad for You? We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do …
Is your baby avoiding eye contact? Here’s what to know
Written by: Cheryl Tierney, MD, MPH
The Importance of Eye Contact in Your Baby’s Development—and When to Worry As a parent, watching your baby’s development is an exciting journey filled with milestones …
Americans get intimate after how many dates?
Written by: Erica Garza
This article was reviewed by Mike Bohl, MD. You’ve probably heard of the “three-date rule” — or maybe even the five-date one — when it comes …
